Code: BRC0481F
Description: Carne, porco, lombo, assada, recheada - cebola, damasco, cogumelo paris, c/ cebola, c/ sal, << Meat, pork, loin, roasted, stuffed - onion, apricot, white mushrooms,with onion, whit salt >>
Nutrient and weight values refer to the edible part of the food.
Instructions for entering values in calculation fields:
- In the 'Values per 100g' column, enter the desired quantity in grams and press OK.
- In the other columns, enter a value to be multiplied by the quantities in grams.
| Component | Units | Value for 100g | Piece/ Unit/ Slice (M) (110 g) |
|---|---|---|---|
| Energy | kJ | 734 | 807 |
| Energy | kcal | 174 | 191 |
| Moisture | g | 59,8 | 65,7 |
| Total carbohydrates | g | 8,05 | 8,85 |
| Available carbohydrates | g | 6,82 | 7,50 |
| Proteins | g | 25,8 | 28,4 |
| Lipids | g | 4,59 | 5,05 |
| Fiber | g | 1,23 | 1,35 |
| Alcohol | g | 0,00 | 0,00 |
| Ash | g | 1,83 | 2,02 |
| Cholesterol | mg | 72,2 | 79,4 |
| Total saturated fatty acids | g | 1,84 | 2,02 |
| Total monounsaturated fatty acids | g | 2,04 | 2,24 |
| Total polyunsaturated fatty acids | g | 0,52 | 0,57 |
| Trans fatty acids | g | 0,01 | 0,02 |
| Calcium | mg | 21,8 | 23,9 |
| Iron | mg | 0,79 | 0,87 |
| Sodium | mg | 231 | 255 |
| Magnesium | mg | 18,7 | 20,6 |
| Phosphor | mg | 188 | 206 |
| Potassium | mg | 394 | 434 |
| Manganese | mg | 0,05 | 0,06 |
| Zinc | mg | 1,38 | 1,52 |
| Copper | mg | 0,11 | 0,12 |
| Selenium | mcg | 1,57 | 1,72 |
| Vitamin A | mcg | 0,00 | 0,00 |
| Vitamin A | mcg | 1,00 | 1,10 |
| Vitamin D | mcg | 0,28 | 0,30 |
| Alpha-tocopherol (vitamin E) | mg | 0,54 | 0,59 |
| Thiamine | mg | 0,54 | 0,59 |
| Riboflavin | mg | 0,08 | 0,09 |
| Niacin | mg | 9,41 | 10,3 |
| Pyridoxine (B6) | mg | 0,12 | 0,13 |
| Cobalamin (B12) | mcg | 0,57 | 0,62 |
| Vitamin C | mg | 1,03 | 1,13 |
| Folate | mcg | 4,72 | 5,19 |
| Added salt | g | 0,45 | 0,50 |
| Added sugar | g | 0,00 | 0,00 |
| Added fat | g | - | - |
| Vegetable protein | g | - | - |
| Animal protein | g | - | - |
