Code: BRC0477A
Description: Sanduíche, pão forma integral, c/ peito de peru defumado, << Sandwich, whole wheat bread, with breast turkey smoked >>
Nutrient and weight values refer to the edible part of the food.
Instructions for entering values in calculation fields:
- In the 'Values per 100g' column, enter the desired quantity in grams and press OK.
- In the other columns, enter a value to be multiplied by the quantities in grams.
| Component | Units | Value for 100g | Piece/ Unit/ Slice (M) (80 g) |
|---|---|---|---|
| Energy | kJ | 854 | 683 |
| Energy | kcal | 202 | 161 |
| Moisture | g | 49,6 | 39,6 |
| Total carbohydrates | g | 31,5 | 25,2 |
| Available carbohydrates | g | 28,2 | 22,5 |
| Proteins | g | 13,9 | 11,2 |
| Lipids | g | 3,02 | 2,41 |
| Fiber | g | 3,31 | 2,64 |
| Alcohol | g | 0,00 | 0,00 |
| Ash | g | 2,01 | 1,61 |
| Cholesterol | mg | 25,1 | 20,1 |
| Total saturated fatty acids | g | 0,71 | 0,57 |
| Total monounsaturated fatty acids | g | 0,67 | 0,54 |
| Total polyunsaturated fatty acids | g | 0,91 | 0,73 |
| Trans fatty acids | g | 0,12 | 0,10 |
| Calcium | mg | 82,7 | 66,2 |
| Iron | mg | 2,19 | 1,75 |
| Sodium | mg | 669 | 535 |
| Magnesium | mg | 46,0 | 36,8 |
| Phosphor | mg | 266 | 212 |
| Potassium | mg | 219 | 175 |
| Manganese | mg | 1,15 | 0,92 |
| Zinc | mg | 1,54 | 1,23 |
| Copper | mg | 0,12 | 0,10 |
| Selenium | mcg | 3,44 | 2,75 |
| Vitamin A | mcg | 0,15 | 0,12 |
| Vitamin A | mcg | 0,08 | 0,06 |
| Vitamin D | mcg | 0,00 | 0,00 |
| Alpha-tocopherol (vitamin E) | mg | 1,21 | 0,97 |
| Thiamine | mg | 0,07 | 0,05 |
| Riboflavin | mg | 0,12 | 0,09 |
| Niacin | mg | 0,00 | 0,00 |
| Pyridoxine (B6) | mg | 0,09 | 0,07 |
| Cobalamin (B12) | mcg | 0,10 | 0,08 |
| Vitamin C | mg | 0,00 | 0,00 |
| Folate | mcg | 59,9 | 47,9 |
| Added salt | g | NA | NA |
| Added sugar | g | NA | NA |
| Added fat | g | - | - |
| Vegetable protein | g | - | - |
| Animal protein | g | - | - |
