Code: BRC0474A
Description: Sanduíche, pão branco tradicional, c/ peito de peru defumado, << Sandwich, white bread, with breast turkey smoked >>
Nutrient and weight values refer to the edible part of the food.
Instructions for entering values in calculation fields:
- In the 'Values per 100g' column, enter the desired quantity in grams and press OK.
- In the other columns, enter a value to be multiplied by the quantities in grams.
| Component | Units | Value for 100g | Piece/ Unit/ Slice (M) (80 g) |
|---|---|---|---|
| Energy | kJ | 885 | 708 |
| Energy | kcal | 209 | 167 |
| Moisture | g | 48,6 | 38,9 |
| Total carbohydrates | g | 33,3 | 26,6 |
| Available carbohydrates | g | 31,6 | 25,3 |
| Proteins | g | 13,3 | 10,6 |
| Lipids | g | 2,93 | 2,34 |
| Fiber | g | 1,67 | 1,34 |
| Alcohol | g | 0,00 | 0,00 |
| Ash | g | 1,86 | 1,49 |
| Cholesterol | mg | 25,1 | 20,1 |
| Total saturated fatty acids | g | 0,70 | 0,56 |
| Total monounsaturated fatty acids | g | 0,65 | 0,52 |
| Total polyunsaturated fatty acids | g | 0,88 | 0,71 |
| Trans fatty acids | g | 0,12 | 0,09 |
| Calcium | mg | 64,6 | 51,7 |
| Iron | mg | 2,50 | 2,00 |
| Sodium | mg | 897 | 717 |
| Magnesium | mg | 42,1 | 33,7 |
| Phosphor | mg | 237 | 190 |
| Potassium | mg | 274 | 219 |
| Manganese | mg | 1,05 | 0,84 |
| Zinc | mg | 1,44 | 1,15 |
| Copper | mg | 0,11 | 0,09 |
| Selenium | mcg | 3,44 | 2,75 |
| Vitamin A | mcg | 0,00 | 0,00 |
| Vitamin A | mcg | 0,00 | 0,00 |
| Vitamin D | mcg | 0,00 | 0,00 |
| Alpha-tocopherol (vitamin E) | mg | 0,10 | 0,08 |
| Thiamine | mg | 0,07 | 0,05 |
| Riboflavin | mg | 0,12 | 0,10 |
| Niacin | mg | 0,00 | 0,00 |
| Pyridoxine (B6) | mg | 0,09 | 0,07 |
| Cobalamin (B12) | mcg | 0,10 | 0,08 |
| Vitamin C | mg | 0,00 | 0,00 |
| Folate | mcg | 85,3 | 68,2 |
| Added salt | g | NA | NA |
| Added sugar | g | NA | NA |
| Added fat | g | - | - |
| Vegetable protein | g | - | - |
| Animal protein | g | - | - |