Code: BRC0472F
Description: Lagarto recheado com calabresa, s/ sal, (carne, boi, lagarto, cozida, c/ linguiça calabresa, c/ molho de tomate (tomate, c/ óleo, cebola e alho), s/ sal), << Eye of round stuffed with calabrese, unsalted, (meat, beef, eye of round, cooked, with calabrese sausage, with tomato sauce (tomato, with oil, onion and garlic), unsalted) >>
Nutrient and weight values refer to the edible part of the food.
Instructions for entering values in calculation fields:
- In the 'Values per 100g' column, enter the desired quantity in grams and press OK.
- In the other columns, enter a value to be multiplied by the quantities in grams.
| Component | Units | Value for 100g | Piece/ Unit/ Slice (M) (110 g) |
|---|---|---|---|
| Energy | kJ | 793 | 872 |
| Energy | kcal | 190 | 208 |
| Moisture | g | 62,8 | 69,1 |
| Total carbohydrates | g | 1,44 | 1,58 |
| Available carbohydrates | g | 0,93 | 1,02 |
| Proteins | g | 25,0 | 27,5 |
| Lipids | g | 9,43 | 10,4 |
| Fiber | g | 0,51 | 0,56 |
| Alcohol | g | 0,00 | 0,00 |
| Ash | g | 1,36 | 1,49 |
| Cholesterol | mg | 44,3 | 48,8 |
| Total saturated fatty acids | g | 3,58 | 3,94 |
| Total monounsaturated fatty acids | g | 3,97 | 4,36 |
| Total polyunsaturated fatty acids | g | 0,98 | 1,07 |
| Trans fatty acids | g | 0,15 | 0,17 |
| Calcium | mg | 5,49 | 6,04 |
| Iron | mg | 1,49 | 1,64 |
| Sodium | mg | 198 | 217 |
| Magnesium | mg | 13,5 | 14,8 |
| Phosphor | mg | 135 | 148 |
| Potassium | mg | 258 | 284 |
| Manganese | mg | 0,02 | 0,02 |
| Zinc | mg | 5,13 | 5,64 |
| Copper | mg | 0,06 | 0,06 |
| Selenium | mcg | 0,07 | 0,08 |
| Vitamin A | mcg | 29,4 | 32,3 |
| Vitamin A | mcg | 15,7 | 17,3 |
| Vitamin D | mcg | 0,08 | 0,09 |
| Alpha-tocopherol (vitamin E) | mg | 0,72 | 0,80 |
| Thiamine | mg | 0,05 | 0,06 |
| Riboflavin | mg | 0,02 | 0,03 |
| Niacin | mg | 2,10 | 2,31 |
| Pyridoxine (B6) | mg | 0,03 | 0,03 |
| Cobalamin (B12) | mcg | 2,15 | 2,36 |
| Vitamin C | mg | 4,07 | 4,48 |
| Folate | mcg | 8,01 | 8,81 |
| Added salt | g | 0,00 | 0,00 |
| Added sugar | g | 0,00 | 0,00 |
| Added fat | g | - | - |
| Vegetable protein | g | - | - |
| Animal protein | g | - | - |
