Code: BRC0453F
Description: Carne, boi, peito, s/ gordura, grelhada, c/ molho de mostarda (creme de leite, suco de limão e mostarda), c/ sal, << Meat, beef, brisket, whitout fat, grilled, with mustard sauce (cream milk, lemon sauce and mustard), with salt >>
Nutrient and weight values refer to the edible part of the food.
Instructions for entering values in calculation fields:
- In the 'Values per 100g' column, enter the desired quantity in grams and press OK.
- In the other columns, enter a value to be multiplied by the quantities in grams.
| Component | Units | Value for 100g | Piece/ Unit/ Slice (M) (110 g) |
|---|---|---|---|
| Energy | kJ | 1246 | 1370 |
| Energy | kcal | 301 | 330 |
| Moisture | g | 54,2 | 59,6 |
| Total carbohydrates | g | 2,07 | 2,28 |
| Available carbohydrates | g | 2,04 | 2,25 |
| Proteins | g | 17,9 | 19,7 |
| Lipids | g | 24,6 | 27,1 |
| Fiber | g | 0,03 | 0,03 |
| Alcohol | g | 0,00 | 0,00 |
| Ash | g | 1,21 | 1,33 |
| Cholesterol | mg | 88,6 | 97,5 |
| Total saturated fatty acids | g | 11,0 | 12,1 |
| Total monounsaturated fatty acids | g | 9,89 | 10,9 |
| Total polyunsaturated fatty acids | g | 0,39 | 0,43 |
| Trans fatty acids | g | 0,66 | 0,73 |
| Calcium | mg | 16,1 | 17,7 |
| Iron | mg | 1,35 | 1,48 |
| Sodium | mg | 281 | 309 |
| Magnesium | mg | 13,1 | 14,4 |
| Phosphor | mg | 126 | 139 |
| Potassium | mg | 198 | 218 |
| Manganese | mg | 0,01 | 0,01 |
| Zinc | mg | 3,17 | 3,49 |
| Copper | mg | 0,05 | 0,06 |
| Selenium | mcg | 0,02 | 0,02 |
| Vitamin A | mcg | 0,05 | 0,06 |
| Vitamin A | mcg | 0,03 | 0,03 |
| Vitamin D | mcg | 0,57 | 0,62 |
| Alpha-tocopherol (vitamin E) | mg | 0,45 | 0,49 |
| Thiamine | mg | 0,01 | 0,01 |
| Riboflavin | mg | 0,26 | 0,29 |
| Niacin | mg | 3,69 | 4,06 |
| Pyridoxine (B6) | mg | 0,01 | 0,01 |
| Cobalamin (B12) | mcg | 2,44 | 2,68 |
| Vitamin C | mg | 1,26 | 1,38 |
| Folate | mcg | 8,43 | 9,28 |
| Added salt | g | 0,45 | 0,50 |
| Added sugar | g | 0,00 | 0,00 |
| Added fat | g | - | - |
| Vegetable protein | g | - | - |
| Animal protein | g | - | - |
