Code: BRC0451F
Description: Carne, boi, peito, s/ gordura, grelhada, c/ molho branco (farinha de trigo, manteiga e leite), s/ sal, << Meat, beef, brisket, whitout fat, grilled, with with sauce (wheat flour, butter and milk), unsalted >>
Nutrient and weight values refer to the edible part of the food.
Instructions for entering values in calculation fields:
- In the 'Values per 100g' column, enter the desired quantity in grams and press OK.
- In the other columns, enter a value to be multiplied by the quantities in grams.
| Component | Units | Value for 100g | Piece/ Unit/ Slice (M) (110 g) |
|---|---|---|---|
| Energy | kJ | 1247 | 1372 |
| Energy | kcal | 300 | 330 |
| Moisture | g | 53,6 | 58,9 |
| Total carbohydrates | g | 3,29 | 3,61 |
| Available carbohydrates | g | 3,23 | 3,56 |
| Proteins | g | 18,7 | 20,6 |
| Lipids | g | 23,6 | 26,0 |
| Fiber | g | 0,05 | 0,06 |
| Alcohol | g | 0,00 | 0,00 |
| Ash | g | 0,79 | 0,87 |
| Cholesterol | mg | 83,3 | 91,7 |
| Total saturated fatty acids | g | 10,4 | 11,4 |
| Total monounsaturated fatty acids | g | 9,77 | 10,7 |
| Total polyunsaturated fatty acids | g | 0,90 | 0,98 |
| Trans fatty acids | g | 0,58 | 0,64 |
| Calcium | mg | 35,8 | 39,4 |
| Iron | mg | 1,39 | 1,53 |
| Sodium | mg | 64,4 | 70,8 |
| Magnesium | mg | 14,6 | 16,0 |
| Phosphor | mg | 135 | 149 |
| Potassium | mg | 205 | 226 |
| Manganese | mg | 0,01 | 0,01 |
| Zinc | mg | 3,25 | 3,57 |
| Copper | mg | 0,05 | 0,06 |
| Selenium | mcg | 1,56 | 1,72 |
| Vitamin A | mcg | 19,8 | 21,8 |
| Vitamin A | mcg | 19,5 | 21,5 |
| Vitamin D | mcg | 0,42 | 0,47 |
| Alpha-tocopherol (vitamin E) | mg | 0,58 | 0,63 |
| Thiamine | mg | 0,02 | 0,02 |
| Riboflavin | mg | 0,31 | 0,34 |
| Niacin | mg | 4,08 | 4,49 |
| Pyridoxine (B6) | mg | 0,00 | 0,00 |
| Cobalamin (B12) | mcg | 2,53 | 2,78 |
| Vitamin C | mg | 0,00 | 0,00 |
| Folate | mcg | 12,6 | 13,9 |
| Added salt | g | 0,00 | 0,00 |
| Added sugar | g | 0,00 | 0,00 |
| Added fat | g | - | - |
| Vegetable protein | g | - | - |
| Animal protein | g | - | - |
