Code: BRC0379E
Description: Camarão, c/ molho branco (molho bechamel), c/ sal, Brasil, [camarão, leite de vaca integral, suco de limão, salsa (salsinha), c/ óleo de soja, cebola e alho, farinha de trigo refinada, manteiga, pimenta-do-reino, c/ sal], Penaeus brasiliensis << Shrimp with white sauce (béchamel sauce), with salt, Brazil, (shrimp, whole cow`s milk, lemon juice, parsley, with soy oil, onion and garlic, white wheat flour, butter, black pepper, with salt) >>
Nutrient and weight values refer to the edible part of the food.
Instructions for entering values in calculation fields:
- In the 'Values per 100g' column, enter the desired quantity in grams and press OK.
- In the other columns, enter a value to be multiplied by the quantities in grams.
| Component | Units | Value for 100g | Spoon serving full (45 g) |
|---|---|---|---|
| Energy | kJ | 462 | 207 |
| Energy | kcal | 110 | 49 |
| Moisture | g | 76,6 | 34,5 |
| Total carbohydrates | g | 4,07 | 1,83 |
| Available carbohydrates | g | 3,78 | 1,70 |
| Proteins | g | 12,9 | 5,81 |
| Lipids | g | 4,78 | 2,15 |
| Fiber | g | 0,29 | 0,13 |
| Alcohol | g | 0,00 | 0,00 |
| Ash | g | 1,70 | 0,77 |
| Cholesterol | mg | 164 | 73,8 |
| Total saturated fatty acids | g | 2,06 | 0,93 |
| Total monounsaturated fatty acids | g | 1,12 | 0,50 |
| Total polyunsaturated fatty acids | g | 0,93 | 0,42 |
| Trans fatty acids | g | 0,06 | 0,03 |
| Calcium | mg | 94,7 | 42,6 |
| Iron | mg | 1,67 | 0,75 |
| Sodium | mg | 436 | 196 |
| Magnesium | mg | 17,3 | 7,79 |
| Phosphor | mg | 203 | 91,4 |
| Potassium | mg | 135 | 60,8 |
| Manganese | mg | 0,11 | 0,05 |
| Zinc | mg | 0,91 | 0,41 |
| Copper | mg | 0,28 | 0,13 |
| Selenium | mcg | 1,60 | 0,72 |
| Vitamin A | mcg | 37,7 | 17,0 |
| Vitamin A | mcg | 34,4 | 15,5 |
| Vitamin D | mcg | 0,40 | 0,18 |
| Alpha-tocopherol (vitamin E) | mg | 1,00 | 0,45 |
| Thiamine | mg | 0,02 | 0,01 |
| Riboflavin | mg | 0,07 | 0,03 |
| Niacin | mg | 0,45 | 0,20 |
| Pyridoxine (B6) | mg | 0,02 | 0,01 |
| Cobalamin (B12) | mcg | 1,14 | 0,51 |
| Vitamin C | mg | 1,49 | 0,67 |
| Folate | mcg | 19,5 | 8,78 |
| Added salt | g | 0,45 | 0,20 |
| Added sugar | g | 0,00 | 0,00 |
| Added fat | g | 2,91 | 1,31 |
| Vegetable protein | g | 0,44 | 0,20 |
| Animal protein | g | 12,3 | 5,54 |
