Code: BRC0356A
Description: Sanduíche, pão forma integral, c/ peito de peru defumado, queijo prato, c/ manteiga, << Sandwich, whole wheat bread, with breast turkey smoked, prato cheese , with butter >>
Nutrient and weight values refer to the edible part of the food.
Instructions for entering values in calculation fields:
- In the 'Values per 100g' column, enter the desired quantity in grams and press OK.
- In the other columns, enter a value to be multiplied by the quantities in grams.
| Component | Units | Value for 100g | Piece/ Unit/ Slice (M) (120 g) |
|---|---|---|---|
| Energy | kJ | 1183 | 1419 |
| Energy | kcal | 283 | 339 |
| Moisture | g | 45,4 | 54,5 |
| Total carbohydrates | g | 21,1 | 25,3 |
| Available carbohydrates | g | 18,8 | 22,6 |
| Proteins | g | 15,4 | 18,4 |
| Lipids | g | 15,8 | 18,9 |
| Fiber | g | 2,20 | 2,64 |
| Alcohol | g | 0,00 | 0,00 |
| Ash | g | 2,38 | 2,85 |
| Cholesterol | mg | 56,2 | 67,4 |
| Total saturated fatty acids | g | 8,65 | 10,4 |
| Total monounsaturated fatty acids | g | 3,84 | 4,61 |
| Total polyunsaturated fatty acids | g | 0,84 | 1,01 |
| Trans fatty acids | g | 0,57 | 0,69 |
| Calcium | mg | 256 | 307 |
| Iron | mg | 1,54 | 1,85 |
| Sodium | mg | 631 | 758 |
| Magnesium | mg | 37,8 | 45,3 |
| Phosphor | mg | 296 | 356 |
| Potassium | mg | 167 | 200 |
| Manganese | mg | 0,77 | 0,93 |
| Zinc | mg | 1,87 | 2,24 |
| Copper | mg | 0,10 | 0,12 |
| Selenium | mcg | 2,29 | 2,75 |
| Vitamin A | mcg | 0,10 | 0,12 |
| Vitamin A | mcg | 0,05 | 0,06 |
| Vitamin D | mcg | 0,01 | 0,01 |
| Alpha-tocopherol (vitamin E) | mg | 1,06 | 1,27 |
| Thiamine | mg | 0,04 | 0,05 |
| Riboflavin | mg | 0,13 | 0,16 |
| Niacin | mg | 0,00 | 0,00 |
| Pyridoxine (B6) | mg | 0,06 | 0,07 |
| Cobalamin (B12) | mcg | 0,71 | 0,85 |
| Vitamin C | mg | 0,00 | 0,00 |
| Folate | mcg | 42,1 | 50,5 |
| Added salt | g | NA | NA |
| Added sugar | g | NA | NA |
| Added fat | g | - | - |
| Vegetable protein | g | - | - |
| Animal protein | g | - | - |
