Code: BRC0354F
Description: Carne, bovina, moída (acém), cozida, c/ óleo de soja, cebola e alho, c/ sal, Brasil, << Meat, beef, ground (chuck), cooked, with oil, onion and garlic, with salt >>
Nutrient and weight values refer to the edible part of the food.
Instructions for entering values in calculation fields:
- In the 'Values per 100g' column, enter the desired quantity in grams and press OK.
- In the other columns, enter a value to be multiplied by the quantities in grams.
| Component | Units | Value for 100g | (100 g) |
|---|---|---|---|
| Energy | kJ | 868 | 868 |
| Energy | kcal | 208 | 208 |
| Moisture | g | 61,1 | 61,1 |
| Total carbohydrates | g | 0,68 | 0,68 |
| Available carbohydrates | g | 0,56 | 0,56 |
| Proteins | g | 25,5 | 25,5 |
| Lipids | g | 11,5 | 11,5 |
| Fiber | g | 0,12 | 0,12 |
| Alcohol | g | 0,00 | 0,00 |
| Ash | g | 1,28 | 1,28 |
| Cholesterol | mg | 97,9 | 97,9 |
| Total saturated fatty acids | g | 4,73 | 4,73 |
| Total monounsaturated fatty acids | g | 4,63 | 4,63 |
| Total polyunsaturated fatty acids | g | 0,94 | 0,94 |
| Trans fatty acids | g | 0,23 | 0,23 |
| Calcium | mg | 4,70 | 4,70 |
| Iron | mg | 2,54 | 2,54 |
| Sodium | mg | 230 | 230 |
| Magnesium | mg | 17,0 | 17,0 |
| Phosphor | mg | 159 | 159 |
| Potassium | mg | 255 | 255 |
| Manganese | mg | 0,02 | 0,02 |
| Zinc | mg | 7,71 | 7,71 |
| Copper | mg | 0,06 | 0,06 |
| Selenium | mcg | 0,03 | 0,03 |
| Vitamin A | mcg | tr | tr |
| Vitamin A | mcg | tr | tr |
| Vitamin D | mcg | 2,64 | 2,64 |
| Alpha-tocopherol (vitamin E) | mg | 0,10 | 0,10 |
| Thiamine | mg | tr | tr |
| Riboflavin | mg | 0,30 | 0,30 |
| Niacin | mg | 1,67 | 1,67 |
| Pyridoxine (B6) | mg | 0,01 | 0,01 |
| Cobalamin (B12) | mcg | 2,47 | 2,47 |
| Vitamin C | mg | 0,38 | 0,38 |
| Folate | mcg | 5,70 | 5,70 |
| Added salt | g | 0,45 | 0,45 |
| Added sugar | g | 0,00 | 0,00 |
| Added fat | g | 1,09 | 1,09 |
| Vegetable protein | g | 0,14 | 0,14 |
| Animal protein | g | 25,4 | 25,4 |
