Code: BRC0350A
Description: Sanduíche, pão forma integral, c/ peito de peru defumado, queijo muçarela, c/ margarina, << Sandwich, whole wheat bread, with breast turkey smoked, mozzarella cheese, with margarine >>
Nutrient and weight values refer to the edible part of the food.
Instructions for entering values in calculation fields:
- In the 'Values per 100g' column, enter the desired quantity in grams and press OK.
- In the other columns, enter a value to be multiplied by the quantities in grams.
| Component | Units | Value for 100g | Piece/ Unit/ Slice (M) (120 g) |
|---|---|---|---|
| Energy | kJ | 1109 | 1330 |
| Energy | kcal | 266 | 318 |
| Moisture | g | 47,3 | 56,8 |
| Total carbohydrates | g | 21,3 | 25,5 |
| Available carbohydrates | g | 19,1 | 22,9 |
| Proteins | g | 15,3 | 18,3 |
| Lipids | g | 13,7 | 16,5 |
| Fiber | g | 2,20 | 2,64 |
| Alcohol | g | 0,00 | 0,00 |
| Ash | g | 2,43 | 2,91 |
| Cholesterol | mg | 36,6 | 44,0 |
| Total saturated fatty acids | g | 5,28 | 6,33 |
| Total monounsaturated fatty acids | g | 3,45 | 4,14 |
| Total polyunsaturated fatty acids | g | 2,51 | 3,02 |
| Trans fatty acids | g | 1,13 | 1,35 |
| Calcium | mg | 249 | 299 |
| Iron | mg | 1,54 | 1,84 |
| Sodium | mg | 647 | 776 |
| Magnesium | mg | 36,5 | 43,8 |
| Phosphor | mg | 293 | 352 |
| Potassium | mg | 165 | 198 |
| Manganese | mg | 0,77 | 0,93 |
| Zinc | mg | 1,93 | 2,32 |
| Copper | mg | 0,10 | 0,12 |
| Selenium | mcg | 2,29 | 2,75 |
| Vitamin A | mcg | 0,10 | 0,12 |
| Vitamin A | mcg | 0,05 | 0,06 |
| Vitamin D | mcg | 0,01 | 0,01 |
| Alpha-tocopherol (vitamin E) | mg | 1,31 | 1,57 |
| Thiamine | mg | 0,04 | 0,05 |
| Riboflavin | mg | 0,13 | 0,15 |
| Niacin | mg | 0,00 | 0,00 |
| Pyridoxine (B6) | mg | 0,06 | 0,07 |
| Cobalamin (B12) | mcg | 0,68 | 0,81 |
| Vitamin C | mg | 0,00 | 0,00 |
| Folate | mcg | 41,9 | 50,2 |
| Added salt | g | NA | NA |
| Added sugar | g | NA | NA |
| Added fat | g | - | - |
| Vegetable protein | g | - | - |
| Animal protein | g | - | - |
