Code: BRC0346E
Description: Crustáceo, camarão, s/ casca, cozido, c/ molho de tomate (tomate, c/ óleo, cebola e alho), s/ sal, Penaeus brasiliensis << Crustacean, shrimp, shelled, cooked, with tomato sauce (tomato, with oil, onion and garlic), unsalted >>
Nutrient and weight values refer to the edible part of the food.
Instructions for entering values in calculation fields:
- In the 'Values per 100g' column, enter the desired quantity in grams and press OK.
- In the other columns, enter a value to be multiplied by the quantities in grams.
| Component | Units | Value for 100g | Spoon serving full (40 g) | Full soup spoon (20 g) |
|---|---|---|---|---|
| Energy | kJ | 344 | 137 | 68 |
| Energy | kcal | 82 | 32 | 16 |
| Moisture | g | 81,0 | 32,4 | 16,2 |
| Total carbohydrates | g | 1,34 | 0,54 | 0,27 |
| Available carbohydrates | g | 0,83 | 0,33 | 0,17 |
| Proteins | g | 14,7 | 5,86 | 2,93 |
| Lipids | g | 2,07 | 0,83 | 0,41 |
| Fiber | g | 0,51 | 0,20 | 0,10 |
| Alcohol | g | 0,00 | 0,00 | 0,00 |
| Ash | g | 1,54 | 0,61 | 0,31 |
| Cholesterol | mg | 245 | 98,2 | 49,1 |
| Total saturated fatty acids | g | 0,57 | 0,23 | 0,11 |
| Total monounsaturated fatty acids | g | 0,45 | 0,18 | 0,09 |
| Total polyunsaturated fatty acids | g | 0,83 | 0,33 | 0,17 |
| Trans fatty acids | g | 0,01 | 0,00 | 0,00 |
| Calcium | mg | 69,2 | 27,7 | 13,8 |
| Iron | mg | 1,89 | 0,76 | 0,38 |
| Sodium | mg | 354 | 141 | 70,8 |
| Magnesium | mg | 17,3 | 6,93 | 3,46 |
| Phosphor | mg | 205 | 82,3 | 41,2 |
| Potassium | mg | 137 | 55,0 | 27,5 |
| Manganese | mg | 0,06 | 0,03 | 0,01 |
| Zinc | mg | 0,97 | 0,39 | 0,19 |
| Copper | mg | 0,15 | 0,06 | 0,03 |
| Selenium | mcg | 35,3 | 14,1 | 7,06 |
| Vitamin A | mcg | 27,3 | 10,9 | 5,47 |
| Vitamin A | mcg | 13,7 | 5,47 | 2,73 |
| Vitamin D | mcg | 0,06 | 0,02 | 0,01 |
| Alpha-tocopherol (vitamin E) | mg | 1,36 | 0,54 | 0,27 |
| Thiamine | mg | 0,03 | 0,01 | 0,01 |
| Riboflavin | mg | 0,01 | 0,00 | 0,00 |
| Niacin | mg | 0,80 | 0,32 | 0,16 |
| Pyridoxine (B6) | mg | 0,01 | 0,01 | 0,00 |
| Cobalamin (B12) | mcg | 1,23 | 0,49 | 0,25 |
| Vitamin C | mg | 4,07 | 1,63 | 0,81 |
| Folate | mcg | 16,7 | 6,68 | 3,34 |
| Added salt | g | 0,00 | 0,00 | 0,00 |
| Added sugar | g | 0,00 | 0,00 | 0,00 |
| Added fat | g | - | - | - |
| Vegetable protein | g | - | - | - |
| Animal protein | g | - | - | - |
