Code: BRC0312C
Description: Salada de frutas, s/ açúcar, c/ canela, Brasil, (mamão, banana Nanica, maçã Fuji, laranja Pera, morango, uva, c/ canela, s/ açúcar), << Fruit salad, without sugar, with cinnamon, Brazil, (papaya, Nanica banana, Fuji apple, Pera orange, strawberry, grape, with cinnamon, without sugar) >>
Nutrient and weight values refer to the edible part of the food.
Instructions for entering values in calculation fields:
- In the 'Values per 100g' column, enter the desired quantity in grams and press OK.
- In the other columns, enter a value to be multiplied by the quantities in grams.
| Component | Units | Value for 100g |
|---|---|---|
| Energy | kJ | 260 |
| Energy | kcal | 60 |
| Moisture | g | 83,5 |
| Total carbohydrates | g | 15,0 |
| Available carbohydrates | g | 13,3 |
| Proteins | g | 0,81 |
| Lipids | g | 0,20 |
| Fiber | g | 1,68 |
| Alcohol | g | 0,00 |
| Ash | g | 0,52 |
| Cholesterol | mg | 0,00 |
| Total saturated fatty acids | g | 0,05 |
| Total monounsaturated fatty acids | g | 0,03 |
| Total polyunsaturated fatty acids | g | 0,04 |
| Trans fatty acids | g | 0,00 |
| Calcium | mg | 11,3 |
| Iron | mg | 0,23 |
| Sodium | mg | 1,45 |
| Magnesium | mg | 16,1 |
| Phosphor | mg | 17,1 |
| Potassium | mg | 211 |
| Manganese | mg | 0,09 |
| Zinc | mg | 0,09 |
| Copper | mg | 0,29 |
| Selenium | mcg | 0,19 |
| Vitamin A | mcg | 46,5 |
| Vitamin A | mcg | 23,2 |
| Vitamin D | mcg | 0,00 |
| Alpha-tocopherol (vitamin E) | mg | 0,20 |
| Thiamine | mg | 0,02 |
| Riboflavin | mg | 0,02 |
| Niacin | mg | 0,18 |
| Pyridoxine (B6) | mg | 0,05 |
| Cobalamin (B12) | mcg | 0,00 |
| Vitamin C | mg | 37,4 |
| Folate | mcg | 22,7 |
| Added salt | g | 0,00 |
| Added sugar | g | 0,00 |
| Added fat | g | 0,00 |
| Vegetable protein | g | 0,81 |
| Animal protein | g | 0,00 |
