Code: BRC0312A
Description: Sanduíche, pão francês, c/ mortadela, << Sandwich, french bread, with mortadella >>
Nutrient and weight values refer to the edible part of the food.
Instructions for entering values in calculation fields:
- In the 'Values per 100g' column, enter the desired quantity in grams and press OK.
- In the other columns, enter a value to be multiplied by the quantities in grams.
| Component | Units | Value for 100g | Piece/ Unit/ Slice (M) (80 g) |
|---|---|---|---|
| Energy | kJ | 1214 | 971 |
| Energy | kcal | 288 | 230 |
| Moisture | g | 34,2 | 27,3 |
| Total carbohydrates | g | 44,6 | 35,7 |
| Available carbohydrates | g | 42,9 | 34,3 |
| Proteins | g | 11,3 | 9,02 |
| Lipids | g | 7,56 | 6,05 |
| Fiber | g | 1,63 | 1,30 |
| Alcohol | g | 0,00 | 0,00 |
| Ash | g | 2,43 | 1,94 |
| Cholesterol | mg | 31,0 | 24,8 |
| Total saturated fatty acids | g | 2,35 | 1,88 |
| Total monounsaturated fatty acids | g | 3,07 | 2,46 |
| Total polyunsaturated fatty acids | g | 1,80 | 1,44 |
| Trans fatty acids | g | 0,16 | 0,13 |
| Calcium | mg | 28,1 | 22,5 |
| Iron | mg | 3,25 | 2,60 |
| Sodium | mg | 933 | 747 |
| Magnesium | mg | 23,1 | 18,5 |
| Phosphor | mg | 154 | 123 |
| Potassium | mg | 185 | 148 |
| Manganese | mg | 0,35 | 0,28 |
| Zinc | mg | 1,33 | 1,07 |
| Copper | mg | 0,13 | 0,11 |
| Selenium | mcg | 4,56 | 3,65 |
| Vitamin A | mcg | 1,28 | 1,02 |
| Vitamin A | mcg | 1,28 | 1,02 |
| Vitamin D | mcg | 0,20 | 0,16 |
| Alpha-tocopherol (vitamin E) | mg | 0,12 | 0,09 |
| Thiamine | mg | 0,25 | 0,20 |
| Riboflavin | mg | 0,46 | 0,37 |
| Niacin | mg | 0,00 | 0,00 |
| Pyridoxine (B6) | mg | 0,40 | 0,32 |
| Cobalamin (B12) | mcg | 0,71 | 0,57 |
| Vitamin C | mg | 0,31 | 0,25 |
| Folate | mcg | 95,8 | 76,6 |
| Added salt | g | NA | NA |
| Added sugar | g | NA | NA |
| Added fat | g | - | - |
| Vegetable protein | g | - | - |
| Animal protein | g | - | - |
