Code: BRC0310C
Description: Muffin de maçã com aveia, c/ açúcar cristal, Brasil, (maçã Fuji, ovo, farinha de trigo refinada, óleo de soja, açúcar cristal, aveia em flocos, fermento química e canela em pó), << Apple and oat muffin, with granulated sugar, Brazil, (Fuji apple, egg, white wheat flour, soy oil, granulated sugar, oat flakes, baking powder and cinnamon powder) >>
Nutrient and weight values refer to the edible part of the food.
Instructions for entering values in calculation fields:
- In the 'Values per 100g' column, enter the desired quantity in grams and press OK.
- In the other columns, enter a value to be multiplied by the quantities in grams.
| Component | Units | Value for 100g |
|---|---|---|
| Energy | kJ | 1618 |
| Energy | kcal | 386 |
| Moisture | g | 26,5 |
| Total carbohydrates | g | 42,4 |
| Available carbohydrates | g | 40,1 |
| Proteins | g | 6,71 |
| Lipids | g | 21,7 |
| Fiber | g | 2,34 |
| Alcohol | g | 0,00 |
| Ash | g | 2,69 |
| Cholesterol | mg | 81,3 |
| Total saturated fatty acids | g | 3,63 |
| Total monounsaturated fatty acids | g | 5,51 |
| Total polyunsaturated fatty acids | g | 11,7 |
| Trans fatty acids | g | 0,12 |
| Calcium | mg | 197 |
| Iron | mg | 2,52 |
| Sodium | mg | 449 |
| Magnesium | mg | 25,4 |
| Phosphor | mg | 360 |
| Potassium | mg | 536 |
| Manganese | mg | 0,37 |
| Zinc | mg | 0,84 |
| Copper | mg | 0,17 |
| Selenium | mcg | 4,68 |
| Vitamin A | mcg | 37,5 |
| Vitamin A | mcg | 36,6 |
| Vitamin D | mcg | 0,43 |
| Alpha-tocopherol (vitamin E) | mg | 1,96 |
| Thiamine | mg | 0,13 |
| Riboflavin | mg | 0,11 |
| Niacin | mg | 0,83 |
| Pyridoxine (B6) | mg | 0,01 |
| Cobalamin (B12) | mcg | 0,16 |
| Vitamin C | mg | 0,70 |
| Folate | mcg | 55,9 |
| Added salt | g | 0,00 |
| Added sugar | g | 12,2 |
| Added fat | g | 18,4 |
| Vegetable protein | g | 4,17 |
| Animal protein | g | 2,54 |
