Code: BRC0307C
Description: Physalis (fisális, camapu), in natura (dado importado), Physalis angulata L. << Physalis, raw (imported data) >>
Nutrient and weight values refer to the edible part of the food.
Instructions for entering values in calculation fields:
- In the 'Values per 100g' column, enter the desired quantity in grams and press OK.
- In the other columns, enter a value to be multiplied by the quantities in grams.
| Component | Units | Value for 100g | (7 g) |
|---|---|---|---|
| Energy | kJ | 238 | 16 |
| Energy | kcal | 57 | 3 |
| Moisture | g | 80,3 | 5,62 |
| Total carbohydrates | g | 13,1 | 0,92 |
| Available carbohydrates | g | 8,89 | 0,62 |
| Proteins | g | 1,80 | 0,13 |
| Lipids | g | 0,60 | 0,04 |
| Fiber | g | 4,20 | 0,29 |
| Alcohol | g | 0,00 | 0,00 |
| Ash | g | 4,21 | 0,29 |
| Cholesterol | mg | 0,00 | 0,00 |
| Total saturated fatty acids | g | 0,20 | 0,01 |
| Total monounsaturated fatty acids | g | 0,20 | 0,01 |
| Total polyunsaturated fatty acids | g | 0,10 | 0,01 |
| Trans fatty acids | g | 0,00 | 0,00 |
| Calcium | mg | 8,30 | 0,58 |
| Iron | mg | 0,80 | 0,06 |
| Sodium | mg | 0,90 | 0,06 |
| Magnesium | mg | 23,0 | 1,61 |
| Phosphor | mg | 39,0 | 2,73 |
| Potassium | mg | 380 | 26,6 |
| Manganese | mg | NA | NA |
| Zinc | mg | 0,40 | 0,03 |
| Copper | mg | NA | NA |
| Selenium | mcg | 1,60 | 0,11 |
| Vitamin A | mcg | 275 | 19,3 |
| Vitamin A | mcg | NA | NA |
| Vitamin D | mcg | 0,00 | 0,00 |
| Alpha-tocopherol (vitamin E) | mg | 0,70 | 0,05 |
| Thiamine | mg | 0,10 | 0,01 |
| Riboflavin | mg | 0,06 | 0,00 |
| Niacin | mg | 1,50 | 0,11 |
| Pyridoxine (B6) | mg | 0,26 | 0,02 |
| Cobalamin (B12) | mcg | 0,00 | 0,00 |
| Vitamin C | mg | 45,5 | 3,19 |
| Folate | mcg | 50,5 | 3,54 |
| Added salt | g | 0,00 | 0,00 |
| Added sugar | g | 0,00 | 0,00 |
| Added fat | g | 0,00 | 0,00 |
| Vegetable protein | g | 1,80 | 0,13 |
| Animal protein | g | 0,00 | 0,00 |
