Code: BRC0286E
Description: Ceviche de frutos do mar, s/ sal, (peixe, água salgada, atum, cru, frutos do mar cozidos - camarão, lula, polvo e vieira, c/ cebola, suco de limão, pepino, tomate, pimenta jalapeño, coentro, salsa, c/ azeite de oliva, c/ pimenta do reino, s/ sal), << Ceviche, seafood, unsalted, (fish, marine, tuna, raw, boiled seafood - shrimp, squid, octopus and scallop, with onion, lemon juice, cucumber, tomato, jalapeno pepper, parsley, with olive oil, with black pepper, unsalted) >>
Nutrient and weight values refer to the edible part of the food.
Instructions for entering values in calculation fields:
- In the 'Values per 100g' column, enter the desired quantity in grams and press OK.
- In the other columns, enter a value to be multiplied by the quantities in grams.
| Component | Units | Value for 100g | Medium Portion (100 g) |
|---|---|---|---|
| Energy | kJ | 442 | 441 |
| Energy | kcal | 105 | 104 |
| Moisture | g | 75,8 | 75,8 |
| Total carbohydrates | g | 2,58 | 2,58 |
| Available carbohydrates | g | 2,12 | 2,12 |
| Proteins | g | 17,6 | 17,6 |
| Lipids | g | 2,77 | 2,77 |
| Fiber | g | 0,47 | 0,47 |
| Alcohol | g | 0,00 | 0,00 |
| Ash | g | 1,24 | 1,24 |
| Cholesterol | mg | 55,2 | 55,2 |
| Total saturated fatty acids | g | 0,63 | 0,63 |
| Total monounsaturated fatty acids | g | 1,60 | 1,60 |
| Total polyunsaturated fatty acids | g | 0,30 | 0,30 |
| Trans fatty acids | g | 0,00 | 0,00 |
| Calcium | mg | 22,5 | 22,5 |
| Iron | mg | 1,44 | 1,44 |
| Sodium | mg | 108 | 108 |
| Magnesium | mg | 27,4 | 27,4 |
| Phosphor | mg | 182 | 182 |
| Potassium | mg | 263 | 263 |
| Manganese | mg | 0,06 | 0,06 |
| Zinc | mg | 0,64 | 0,64 |
| Copper | mg | 0,12 | 0,12 |
| Selenium | mcg | 21,0 | 21,0 |
| Vitamin A | mcg | 19,9 | 19,9 |
| Vitamin A | mcg | 20,6 | 20,6 |
| Vitamin D | mcg | 0,51 | 0,51 |
| Alpha-tocopherol (vitamin E) | mg | 0,65 | 0,65 |
| Thiamine | mg | 0,04 | 0,04 |
| Riboflavin | mg | 0,04 | 0,04 |
| Niacin | mg | 3,31 | 3,31 |
| Pyridoxine (B6) | mg | 0,05 | 0,05 |
| Cobalamin (B12) | mcg | 5,97 | 5,97 |
| Vitamin C | mg | 5,77 | 5,77 |
| Folate | mcg | 12,5 | 12,5 |
| Added salt | g | 0,00 | 0,00 |
| Added sugar | g | 0,00 | 0,00 |
| Added fat | g | - | - |
| Vegetable protein | g | - | - |
| Animal protein | g | - | - |
