Code: BRC0283A
Description: Sanduíche, queijo quente, pão forma integral*, c/ queijo prato* e margarina*, Brasil, << Sandwich, grilled, whole wheat sliced bread, with cheese and margarine, Brazil >>
Nutrient and weight values refer to the edible part of the food.
Instructions for entering values in calculation fields:
- In the 'Values per 100g' column, enter the desired quantity in grams and press OK.
- In the other columns, enter a value to be multiplied by the quantities in grams.
| Component | Units | Value for 100g | (100 g) |
|---|---|---|---|
| Energy | kJ | 1347 | 1347 |
| Energy | kcal | 323 | 323 |
| Moisture | g | 39,0 | 39,0 |
| Total carbohydrates | g | 24,3 | 24,3 |
| Available carbohydrates | g | 21,6 | 21,6 |
| Proteins | g | 14,9 | 14,9 |
| Lipids | g | 19,1 | 19,1 |
| Fiber | g | 2,64 | 2,64 |
| Alcohol | g | 0,00 | 0,00 |
| Ash | g | 2,78 | 2,78 |
| Cholesterol | mg | 36,4 | 36,4 |
| Total saturated fatty acids | g | 8,25 | 8,25 |
| Total monounsaturated fatty acids | g | 4,81 | 4,81 |
| Total polyunsaturated fatty acids | g | 2,74 | 2,74 |
| Trans fatty acids | g | 1,45 | 1,45 |
| Calcium | mg | 385 | 385 |
| Iron | mg | 1,57 | 1,57 |
| Sodium | mg | 557 | 557 |
| Magnesium | mg | 40,8 | 40,8 |
| Phosphor | mg | 282 | 282 |
| Potassium | mg | 113 | 113 |
| Manganese | mg | 0,80 | 0,80 |
| Zinc | mg | 2,12 | 2,12 |
| Copper | mg | 0,10 | 0,10 |
| Selenium | mcg | 2,75 | 2,75 |
| Vitamin A | mcg | 0,12 | 0,12 |
| Vitamin A | mcg | 0,06 | 0,06 |
| Vitamin D | mcg | 0,02 | 0,02 |
| Alpha-tocopherol (vitamin E) | mg | 1,60 | 1,60 |
| Thiamine | mg | 0,04 | 0,04 |
| Riboflavin | mg | 0,11 | 0,11 |
| Niacin | mg | 0,00 | 0,00 |
| Pyridoxine (B6) | mg | 0,07 | 0,07 |
| Cobalamin (B12) | mcg | 1,01 | 1,01 |
| Vitamin C | mg | 0,00 | 0,00 |
| Folate | mcg | 49,3 | 49,3 |
| Added salt | g | NA | NA |
| Added sugar | g | NA | NA |
| Added fat | g | - | - |
| Vegetable protein | g | - | - |
| Animal protein | g | - | - |
