Code: BRC0277F
Description: Carne, boi, quarto traseiro, c/ gordura, grelhada, c/ manteiga, s/ sal, << Meat, beef, hindquarter, with fat , grilled, with butter, unsalted >>
Nutrient and weight values refer to the edible part of the food.
Instructions for entering values in calculation fields:
- In the 'Values per 100g' column, enter the desired quantity in grams and press OK.
- In the other columns, enter a value to be multiplied by the quantities in grams.
| Component | Units | Value for 100g | Piece/ Unit/ Slice (M) (110 g) |
|---|---|---|---|
| Energy | kJ | 1401 | 1541 |
| Energy | kcal | 337 | 371 |
| Moisture | g | 47,2 | 52,0 |
| Total carbohydrates | g | 0,00 | 0,00 |
| Available carbohydrates | g | 0,00 | 0,00 |
| Proteins | g | 25,8 | 28,4 |
| Lipids | g | 26,0 | 28,7 |
| Fiber | g | 0,00 | 0,00 |
| Alcohol | g | 0,00 | 0,00 |
| Ash | g | 0,96 | 1,06 |
| Cholesterol | mg | 114 | 126 |
| Total saturated fatty acids | g | 13,3 | 14,6 |
| Total monounsaturated fatty acids | g | 9,43 | 10,4 |
| Total polyunsaturated fatty acids | g | 0,44 | 0,48 |
| Trans fatty acids | g | 0,57 | 0,62 |
| Calcium | mg | 4,54 | 4,99 |
| Iron | mg | 2,33 | 2,57 |
| Sodium | mg | 52,1 | 57,3 |
| Magnesium | mg | 18,0 | 19,8 |
| Phosphor | mg | 197 | 216 |
| Potassium | mg | 292 | 321 |
| Manganese | mg | 0,00 | 0,00 |
| Zinc | mg | 5,34 | 5,87 |
| Copper | mg | 0,10 | 0,11 |
| Selenium | mcg | 0,11 | 0,12 |
| Vitamin A | mcg | 104 | 114 |
| Vitamin A | mcg | 102 | 112 |
| Vitamin D | mcg | 0,46 | 0,50 |
| Alpha-tocopherol (vitamin E) | mg | 1,06 | 1,16 |
| Thiamine | mg | 0,01 | 0,01 |
| Riboflavin | mg | 0,10 | 0,11 |
| Niacin | mg | 2,27 | 2,50 |
| Pyridoxine (B6) | mg | 0,09 | 0,10 |
| Cobalamin (B12) | mcg | 1,05 | 1,15 |
| Vitamin C | mg | 0,00 | 0,00 |
| Folate | mcg | 0,32 | 0,35 |
| Added salt | g | 0,00 | 0,00 |
| Added sugar | g | 0,00 | 0,00 |
| Added fat | g | - | - |
| Vegetable protein | g | - | - |
| Animal protein | g | - | - |
