Code: BRC0277A
Description: Sanduíche, queijo quente, pão forma integral, c/ queijo muçarela, << Sandwich, whole wheat bread, with mozzarella cheese >>
Nutrient and weight values refer to the edible part of the food.
Instructions for entering values in calculation fields:
- In the 'Values per 100g' column, enter the desired quantity in grams and press OK.
- In the other columns, enter a value to be multiplied by the quantities in grams.
| Component | Units | Value for 100g | Piece/ Unit/ Slice (M) (80 g) |
|---|---|---|---|
| Energy | kJ | 1178 | 942 |
| Energy | kcal | 281 | 224 |
| Moisture | g | 40,7 | 32,5 |
| Total carbohydrates | g | 27,8 | 22,2 |
| Available carbohydrates | g | 24,8 | 19,9 |
| Proteins | g | 16,5 | 13,2 |
| Lipids | g | 12,3 | 9,80 |
| Fiber | g | 2,94 | 2,35 |
| Alcohol | g | 0,00 | 0,00 |
| Ash | g | 2,88 | 2,30 |
| Cholesterol | mg | 35,4 | 28,3 |
| Total saturated fatty acids | g | 6,60 | 5,28 |
| Total monounsaturated fatty acids | g | 2,95 | 2,36 |
| Total polyunsaturated fatty acids | g | 0,65 | 0,52 |
| Trans fatty acids | g | 0,49 | 0,39 |
| Calcium | mg | 415 | 332 |
| Iron | mg | 1,74 | 1,39 |
| Sodium | mg | 500 | 400 |
| Magnesium | mg | 43,0 | 34,4 |
| Phosphor | mg | 311 | 248 |
| Potassium | mg | 118 | 95,2 |
| Manganese | mg | 0,89 | 0,71 |
| Zinc | mg | 2,47 | 1,97 |
| Copper | mg | 0,11 | 0,08 |
| Selenium | mcg | 3,06 | 2,44 |
| Vitamin A | mcg | 0,14 | 0,11 |
| Vitamin A | mcg | 0,07 | 0,05 |
| Vitamin D | mcg | 0,02 | 0,02 |
| Alpha-tocopherol (vitamin E) | mg | 1,17 | 0,93 |
| Thiamine | mg | 0,04 | 0,03 |
| Riboflavin | mg | 0,11 | 0,09 |
| Niacin | mg | 0,00 | 0,00 |
| Pyridoxine (B6) | mg | 0,08 | 0,06 |
| Cobalamin (B12) | mcg | 1,09 | 0,87 |
| Vitamin C | mg | 0,00 | 0,00 |
| Folate | mcg | 54,6 | 43,6 |
| Added salt | g | NA | NA |
| Added sugar | g | NA | NA |
| Added fat | g | - | - |
| Vegetable protein | g | - | - |
| Animal protein | g | - | - |
