Code: BRC0276A
Description: Sanduíche, queijo quente, pão forma integral*, c/ queijo muçarela* e maionese, Brasil, << Sandwich, grilled, whole wheat sliced bread, with mozzarella cheese and mayonnaise, Brazil >>
Nutrient and weight values refer to the edible part of the food.
Instructions for entering values in calculation fields:
- In the 'Values per 100g' column, enter the desired quantity in grams and press OK.
- In the other columns, enter a value to be multiplied by the quantities in grams.
| Component | Units | Value for 100g | (110 g) |
|---|---|---|---|
| Energy | kJ | 1452 | 1597 |
| Energy | kcal | 348 | 382 |
| Moisture | g | 37,8 | 41,6 |
| Total carbohydrates | g | 22,9 | 25,2 |
| Available carbohydrates | g | 20,5 | 22,6 |
| Proteins | g | 13,9 | 15,3 |
| Lipids | g | 22,9 | 25,2 |
| Fiber | g | 2,40 | 2,64 |
| Alcohol | g | 0,00 | 0,00 |
| Ash | g | 2,48 | 2,73 |
| Cholesterol | mg | 43,0 | 47,3 |
| Total saturated fatty acids | g | 7,20 | 7,92 |
| Total monounsaturated fatty acids | g | 5,42 | 5,96 |
| Total polyunsaturated fatty acids | g | 8,14 | 8,95 |
| Trans fatty acids | g | 0,45 | 0,50 |
| Calcium | mg | 342 | 376 |
| Iron | mg | 1,49 | 1,64 |
| Sodium | mg | 451 | 496 |
| Magnesium | mg | 35,7 | 39,3 |
| Phosphor | mg | 261 | 287 |
| Potassium | mg | 103 | 113 |
| Manganese | mg | 0,73 | 0,80 |
| Zinc | mg | 2,08 | 2,29 |
| Copper | mg | 0,13 | 0,14 |
| Selenium | mcg | 9,75 | 10,7 |
| Vitamin A | mcg | 45,6 | 50,2 |
| Vitamin A | mcg | 43,7 | 48,1 |
| Vitamin D | mcg | 0,23 | 0,25 |
| Alpha-tocopherol (vitamin E) | mg | 2,52 | 2,77 |
| Thiamine | mg | tr | tr |
| Riboflavin | mg | 0,01 | 0,01 |
| Niacin | mg | tr | tr |
| Pyridoxine (B6) | mg | 0,06 | 0,07 |
| Cobalamin (B12) | mcg | 0,53 | 0,58 |
| Vitamin C | mg | tr | tr |
| Folate | mcg | 39,4 | 43,3 |
| Added salt | g | 0,09 | 0,10 |
| Added sugar | g | 0,00 | 0,00 |
| Added fat | g | 12,6 | 13,9 |
| Vegetable protein | g | 0,00 | 0,00 |
| Animal protein | g | 9,09 | 10,00 |
