Code: BRC0275F
Description: Carne, boi, quarto traseiro, c/ gordura, grelhada, c/ molho de mostarda (creme de leite, suco de limão e mostarda), s/ sal, << Meat, beef, hindquarter, with fat , grilled, with mustard sauce (cream milk, lemon sauce and mustard), unsalted >>
Nutrient and weight values refer to the edible part of the food.
Instructions for entering values in calculation fields:
- In the 'Values per 100g' column, enter the desired quantity in grams and press OK.
- In the other columns, enter a value to be multiplied by the quantities in grams.
| Component | Units | Value for 100g | Piece/ Unit/ Slice (M) (110 g) |
|---|---|---|---|
| Energy | kJ | 1125 | 1237 |
| Energy | kcal | 271 | 297 |
| Moisture | g | 54,8 | 60,3 |
| Total carbohydrates | g | 2,12 | 2,33 |
| Available carbohydrates | g | 2,09 | 2,30 |
| Proteins | g | 23,2 | 25,5 |
| Lipids | g | 18,9 | 20,8 |
| Fiber | g | 0,03 | 0,04 |
| Alcohol | g | 0,00 | 0,00 |
| Ash | g | 1,04 | 1,15 |
| Cholesterol | mg | 92,2 | 101 |
| Total saturated fatty acids | g | 8,84 | 9,72 |
| Total monounsaturated fatty acids | g | 7,14 | 7,86 |
| Total polyunsaturated fatty acids | g | 0,33 | 0,36 |
| Trans fatty acids | g | 0,34 | 0,37 |
| Calcium | mg | 16,8 | 18,5 |
| Iron | mg | 2,14 | 2,36 |
| Sodium | mg | 104 | 115 |
| Magnesium | mg | 17,9 | 19,7 |
| Phosphor | mg | 192 | 212 |
| Potassium | mg | 295 | 324 |
| Manganese | mg | 0,01 | 0,01 |
| Zinc | mg | 4,80 | 5,28 |
| Copper | mg | 0,09 | 0,10 |
| Selenium | mcg | 0,02 | 0,02 |
| Vitamin A | mcg | 0,05 | 0,06 |
| Vitamin A | mcg | 0,03 | 0,03 |
| Vitamin D | mcg | 0,55 | 0,61 |
| Alpha-tocopherol (vitamin E) | mg | 0,87 | 0,96 |
| Thiamine | mg | 0,02 | 0,02 |
| Riboflavin | mg | 0,11 | 0,12 |
| Niacin | mg | 2,08 | 2,29 |
| Pyridoxine (B6) | mg | 0,09 | 0,10 |
| Cobalamin (B12) | mcg | 0,93 | 1,02 |
| Vitamin C | mg | 1,29 | 1,41 |
| Folate | mcg | 0,99 | 1,09 |
| Added salt | g | 0,00 | 0,00 |
| Added sugar | g | 0,00 | 0,00 |
| Added fat | g | - | - |
| Vegetable protein | g | - | - |
| Animal protein | g | - | - |
