Code: BRC0260A
Description: Sanduíche, misto quente, pão forma tradicional*, c/ presunto cozido*, queijo muçarela* e maionese, Brasil, << Sandwich, grilled, traditional sliced bread, with cooked ham, mozzarella cheese and mayonnaise, Brazil >>
Nutrient and weight values refer to the edible part of the food.
Instructions for entering values in calculation fields:
- In the 'Values per 100g' column, enter the desired quantity in grams and press OK.
- In the other columns, enter a value to be multiplied by the quantities in grams.
| Component | Units | Value for 100g | (130 g) |
|---|---|---|---|
| Energy | kJ | 1044 | 1356 |
| Energy | kcal | 249 | 324 |
| Moisture | g | 49,9 | 64,9 |
| Total carbohydrates | g | 21,9 | 28,5 |
| Available carbohydrates | g | 20,9 | 27,2 |
| Proteins | g | 12,7 | 16,6 |
| Lipids | g | 12,6 | 16,3 |
| Fiber | g | 1,03 | 1,34 |
| Alcohol | g | 0,00 | 0,00 |
| Ash | g | 2,84 | 3,69 |
| Cholesterol | mg | 33,6 | 43,7 |
| Total saturated fatty acids | g | 4,42 | 5,74 |
| Total monounsaturated fatty acids | g | 2,99 | 3,89 |
| Total polyunsaturated fatty acids | g | 2,93 | 3,81 |
| Trans fatty acids | g | 0,30 | 0,39 |
| Calcium | mg | 221 | 287 |
| Iron | mg | 1,55 | 2,02 |
| Sodium | mg | 846 | 1099 |
| Magnesium | mg | 30,4 | 39,5 |
| Phosphor | mg | 235 | 306 |
| Potassium | mg | 190 | 247 |
| Manganese | mg | 0,60 | 0,78 |
| Zinc | mg | 1,80 | 2,34 |
| Copper | mg | 0,08 | 0,11 |
| Selenium | mcg | 3,78 | 4,91 |
| Vitamin A | mcg | 0,00 | 0,00 |
| Vitamin A | mcg | 1,00 | 1,30 |
| Vitamin D | mcg | 0,13 | 0,17 |
| Alpha-tocopherol (vitamin E) | mg | 0,33 | 0,43 |
| Thiamine | mg | 0,16 | 0,21 |
| Riboflavin | mg | 0,08 | 0,10 |
| Niacin | mg | 0,90 | 1,17 |
| Pyridoxine (B6) | mg | 0,06 | 0,07 |
| Cobalamin (B12) | mcg | 0,65 | 0,85 |
| Vitamin C | mg | 0,75 | 0,98 |
| Folate | mcg | 54,5 | 70,8 |
| Added salt | g | NA | NA |
| Added sugar | g | NA | NA |
| Added fat | g | - | - |
| Vegetable protein | g | - | - |
| Animal protein | g | - | - |
