Code: BRC0249E
Description: Sopa, camarão, s/ sal, (camarão, c/ caldo de camarão, tomate, salsa, c/ óleo, cebola e alho, s/ sal), << Soup, shrimp, unsalted, (shrimp, with shrimp broth, tomato, parsley, with oil, onion and garlic, unsalted) >>
Nutrient and weight values refer to the edible part of the food.
Instructions for entering values in calculation fields:
- In the 'Values per 100g' column, enter the desired quantity in grams and press OK.
- In the other columns, enter a value to be multiplied by the quantities in grams.
| Component | Units | Value for 100g | Full soup spoon (20 g) | Full shell (130 g) |
|---|---|---|---|---|
| Energy | kJ | 229 | 45 | 297 |
| Energy | kcal | 54 | 10 | 70 |
| Moisture | g | 87,5 | 17,5 | 113 |
| Total carbohydrates | g | 1,54 | 0,31 | 2,00 |
| Available carbohydrates | g | 1,22 | 0,24 | 1,58 |
| Proteins | g | 8,56 | 1,71 | 11,1 |
| Lipids | g | 1,59 | 0,32 | 2,06 |
| Fiber | g | 0,32 | 0,06 | 0,41 |
| Alcohol | g | 0,00 | 0,00 | 0,00 |
| Ash | g | 0,86 | 0,17 | 1,11 |
| Cholesterol | mg | 112 | 22,5 | 145 |
| Total saturated fatty acids | g | 0,34 | 0,07 | 0,44 |
| Total monounsaturated fatty acids | g | 0,32 | 0,06 | 0,42 |
| Total polyunsaturated fatty acids | g | 0,68 | 0,14 | 0,89 |
| Trans fatty acids | g | 0,01 | 0,00 | 0,01 |
| Calcium | mg | 48,0 | 9,59 | 62,3 |
| Iron | mg | 1,20 | 0,24 | 1,56 |
| Sodium | mg | 196 | 39,2 | 254 |
| Magnesium | mg | 11,3 | 2,26 | 14,7 |
| Phosphor | mg | 132 | 26,5 | 172 |
| Potassium | mg | 102 | 20,5 | 133 |
| Manganese | mg | 0,08 | 0,02 | 0,10 |
| Zinc | mg | 0,59 | 0,12 | 0,77 |
| Copper | mg | 0,20 | 0,04 | 0,27 |
| Selenium | mcg | 0,06 | 0,01 | 0,08 |
| Vitamin A | mcg | 37,2 | 7,44 | 48,4 |
| Vitamin A | mcg | 21,4 | 4,28 | 27,8 |
| Vitamin D | mcg | 0,04 | 0,01 | 0,05 |
| Alpha-tocopherol (vitamin E) | mg | 0,88 | 0,18 | 1,14 |
| Thiamine | mg | 0,01 | 0,00 | 0,01 |
| Riboflavin | mg | 0,00 | 0,00 | 0,01 |
| Niacin | mg | 0,10 | 0,02 | 0,13 |
| Pyridoxine (B6) | mg | 0,03 | 0,01 | 0,04 |
| Cobalamin (B12) | mcg | 0,74 | 0,15 | 0,97 |
| Vitamin C | mg | 3,20 | 0,64 | 4,16 |
| Folate | mcg | 12,2 | 2,45 | 15,9 |
| Added salt | g | 0,00 | 0,00 | 0,00 |
| Added sugar | g | 0,00 | 0,00 | 0,00 |
| Added fat | g | - | - | - |
| Vegetable protein | g | - | - | - |
| Animal protein | g | - | - | - |
