Code: BRC0196A
Description: Pão, batata, c/ farinha de trigo refinada, artesanal, Brasil, (farinha de trigo refinada, leite de vaca integral, batata inglesa, ovo inteiro, margarina, açúcar, fermento biológico, c/ sal), << Bread, potato, with white wheat flour, homemade, Brazil, (refined wheat flour, whole cow`s milk, potato, whole egg, margarine, sugar, yeast, with salt) >>
Nutrient and weight values refer to the edible part of the food.
Instructions for entering values in calculation fields:
- In the 'Values per 100g' column, enter the desired quantity in grams and press OK.
- In the other columns, enter a value to be multiplied by the quantities in grams.
| Component | Units | Value for 100g | Anvisa portion (50 g) | (50 g) |
|---|---|---|---|---|
| Energy | kJ | 1253 | 626 | 626 |
| Energy | kcal | 296 | 148 | 148 |
| Moisture | g | 30,7 | 15,4 | 15,4 |
| Total carbohydrates | g | 52,8 | 26,4 | 26,4 |
| Available carbohydrates | g | 50,9 | 25,5 | 25,5 |
| Proteins | g | 9,33 | 4,67 | 4,67 |
| Lipids | g | 5,77 | 2,89 | 2,89 |
| Fiber | g | 1,96 | 0,98 | 0,98 |
| Alcohol | g | 0,00 | 0,00 | 0,00 |
| Ash | g | 1,44 | 0,72 | 0,72 |
| Cholesterol | mg | 47,5 | 23,8 | 23,8 |
| Total saturated fatty acids | g | 1,79 | 0,90 | 0,90 |
| Total monounsaturated fatty acids | g | 1,58 | 0,79 | 0,79 |
| Total polyunsaturated fatty acids | g | 1,31 | 0,66 | 0,66 |
| Trans fatty acids | g | 0,46 | 0,23 | 0,23 |
| Calcium | mg | 52,3 | 26,2 | 26,2 |
| Iron | mg | 3,74 | 1,87 | 1,87 |
| Sodium | mg | 278 | 139 | 139 |
| Magnesium | mg | 24,9 | 12,5 | 12,5 |
| Phosphor | mg | 126 | 63,0 | 63,0 |
| Potassium | mg | 220 | 110 | 110 |
| Manganese | mg | 0,30 | 0,15 | 0,15 |
| Zinc | mg | 0,94 | 0,47 | 0,47 |
| Copper | mg | 0,12 | 0,06 | 0,06 |
| Selenium | mcg | 7,10 | 3,55 | 3,55 |
| Vitamin A | mcg | 44,3 | 22,2 | 22,2 |
| Vitamin A | mcg | 43,9 | 22,0 | 22,0 |
| Vitamin D | mcg | 0,63 | 0,32 | 0,32 |
| Alpha-tocopherol (vitamin E) | mg | 0,36 | 0,18 | 0,18 |
| Thiamine | mg | 0,19 | 0,10 | 0,10 |
| Riboflavin | mg | 0,14 | 0,07 | 0,07 |
| Niacin | mg | 1,05 | 0,53 | 0,53 |
| Pyridoxine (B6) | mg | 0,02 | 0,01 | 0,01 |
| Cobalamin (B12) | mcg | 0,20 | 0,10 | 0,10 |
| Vitamin C | mg | 1,01 | 0,51 | 0,51 |
| Folate | mcg | 130 | 65,0 | 65,0 |
| Added salt | g | 0,50 | 0,25 | 0,25 |
| Added sugar | g | 2,40 | 1,20 | 1,20 |
| Added fat | g | 2,70 | 1,35 | 1,35 |
| Vegetable protein | g | 6,89 | 3,45 | 3,45 |
| Animal protein | g | 2,35 | 1,18 | 1,18 |
