Code: BRC0167B
Description: Berinjela, c/ casca, à milanesa (farinha de trigo, ovo e farinha de rosca), frita em imersão, s/ sal, Solanum melongena L. << Eggplant, unpeeled, breaded (wheat flour, egg and breadcrumbs), deep fry, unsalted >>
Nutrient and weight values refer to the edible part of the food.
Instructions for entering values in calculation fields:
- In the 'Values per 100g' column, enter the desired quantity in grams and press OK.
- In the other columns, enter a value to be multiplied by the quantities in grams.
| Component | Units | Value for 100g | Piece/ Unit/ Slice (M) (30 g) |
|---|---|---|---|
| Energy | kJ | 555 | 166 |
| Energy | kcal | 133 | 40 |
| Moisture | g | 73,7 | 22,1 |
| Total carbohydrates | g | 13,9 | 4,16 |
| Available carbohydrates | g | 9,92 | 2,98 |
| Proteins | g | 3,87 | 1,16 |
| Lipids | g | 7,82 | 2,35 |
| Fiber | g | 3,95 | 1,19 |
| Alcohol | g | 0,00 | 0,00 |
| Ash | g | 0,79 | 0,24 |
| Cholesterol | mg | 43,4 | 13,0 |
| Total saturated fatty acids | g | 1,39 | 0,42 |
| Total monounsaturated fatty acids | g | 1,99 | 0,60 |
| Total polyunsaturated fatty acids | g | 4,15 | 1,25 |
| Trans fatty acids | g | 0,04 | 0,01 |
| Calcium | mg | 24,5 | 7,34 |
| Iron | mg | 1,22 | 0,37 |
| Sodium | mg | 53,4 | 16,0 |
| Magnesium | mg | 26,8 | 8,04 |
| Phosphor | mg | 64,8 | 19,5 |
| Potassium | mg | 298 | 89,6 |
| Manganese | mg | 0,30 | 0,09 |
| Zinc | mg | 0,49 | 0,15 |
| Copper | mg | 0,13 | 0,04 |
| Selenium | mcg | 6,17 | 1,85 |
| Vitamin A | mcg | 45,3 | 13,6 |
| Vitamin A | mcg | 31,2 | 9,35 |
| Vitamin D | mcg | 0,21 | 0,06 |
| Alpha-tocopherol (vitamin E) | mg | 1,21 | 0,36 |
| Thiamine | mg | 0,07 | 0,02 |
| Riboflavin | mg | 0,11 | 0,03 |
| Niacin | mg | 0,08 | 0,02 |
| Pyridoxine (B6) | mg | 0,01 | 0,00 |
| Cobalamin (B12) | mcg | 0,10 | 0,03 |
| Vitamin C | mg | 3,50 | 1,05 |
| Folate | mcg | 30,3 | 9,10 |
| Added salt | g | 0,00 | 0,00 |
| Added sugar | g | 0,00 | 0,00 |
| Added fat | g | - | - |
| Vegetable protein | g | - | - |
| Animal protein | g | - | - |
