Code: BRC0137T
Description: Rubacão, c/ feijão fradinho (corda, caupi, massacar), c/ carne seca (carne seca, jaba), c/ queijo coalho, c/ sal, Brasil, [feijão fradinho, arroz polido, charque dessalgada, creme de leite, leite, queijo coalho, linguiça calabresa, tomate, pimentão, manteiga de garrafa, coentro, c/ óleo de soja, cebola e alho, c/ sal], << Brazilian recipe, black eyes peas, with desalted jerked beef, with curd cheese, with salt, Brazil, (blackeyed peas, polished rice, desalted jerked beef, cream, milk, curd cheese, calabrese sausage, tomato, bell pepper, clarified butter, cilantro, with soy oil, onion and garlic, with salt] >>
Nutrient and weight values refer to the edible part of the food.
Instructions for entering values in calculation fields:
- In the 'Values per 100g' column, enter the desired quantity in grams and press OK.
- In the other columns, enter a value to be multiplied by the quantities in grams.
| Component | Units | Value for 100g | (100 g) |
|---|---|---|---|
| Energy | kJ | 771 | 771 |
| Energy | kcal | 187 | 187 |
| Moisture | g | 64,4 | 64,4 |
| Total carbohydrates | g | 12,4 | 12,4 |
| Available carbohydrates | g | 9,83 | 9,83 |
| Proteins | g | 9,99 | 9,99 |
| Lipids | g | 11,2 | 11,2 |
| Fiber | g | 2,62 | 2,62 |
| Alcohol | g | 0,00 | 0,00 |
| Ash | g | 2,01 | 2,01 |
| Cholesterol | mg | 36,7 | 36,7 |
| Total saturated fatty acids | g | 5,40 | 5,40 |
| Total monounsaturated fatty acids | g | 3,25 | 3,25 |
| Total polyunsaturated fatty acids | g | 1,25 | 1,25 |
| Trans fatty acids | g | 0,31 | 0,31 |
| Calcium | mg | 106 | 106 |
| Iron | mg | 1,04 | 1,04 |
| Sodium | mg | 451 | 451 |
| Magnesium | mg | 25,8 | 25,8 |
| Phosphor | mg | 121 | 121 |
| Potassium | mg | 171 | 171 |
| Manganese | mg | 0,33 | 0,33 |
| Zinc | mg | 1,47 | 1,47 |
| Copper | mg | 0,10 | 0,10 |
| Selenium | mcg | 1,60 | 1,60 |
| Vitamin A | mcg | 46,3 | 46,3 |
| Vitamin A | mcg | 51,4 | 51,4 |
| Vitamin D | mcg | 0,29 | 0,29 |
| Alpha-tocopherol (vitamin E) | mg | 0,62 | 0,62 |
| Thiamine | mg | 0,01 | 0,01 |
| Riboflavin | mg | 0,01 | 0,01 |
| Niacin | mg | 0,46 | 0,46 |
| Pyridoxine (B6) | mg | 0,04 | 0,04 |
| Cobalamin (B12) | mcg | 0,31 | 0,31 |
| Vitamin C | mg | 5,05 | 5,05 |
| Folate | mcg | 39,2 | 39,2 |
| Added salt | g | 0,50 | 0,50 |
| Added sugar | g | 0,00 | 0,00 |
| Added fat | g | 3,75 | 3,75 |
| Vegetable protein | g | 2,47 | 2,47 |
| Animal protein | g | 7,40 | 7,40 |
