Code: BRC0137B
Description: Tapioca, c/ manteiga, c/ sal, << Brazilian tapioca crepe, with butter and salt, (cassava flour, pan fried) >>
Nutrient and weight values refer to the edible part of the food.
Instructions for entering values in calculation fields:
- In the 'Values per 100g' column, enter the desired quantity in grams and press OK.
- In the other columns, enter a value to be multiplied by the quantities in grams.
| Component | Units | Value for 100g | Piece/ Unit/ Slice (M) (80 g) |
|---|---|---|---|
| Energy | kJ | 1486 | 1188 |
| Energy | kcal | 353 | 282 |
| Moisture | g | 24,9 | 19,9 |
| Total carbohydrates | g | 63,6 | 50,9 |
| Available carbohydrates | g | 63,6 | 50,9 |
| Proteins | g | 0,09 | 0,07 |
| Lipids | g | 10,9 | 8,73 |
| Fiber | g | 0,00 | 0,00 |
| Alcohol | g | NA | NA |
| Ash | g | 0,51 | 0,41 |
| Cholesterol | mg | 31,2 | 25,0 |
| Total saturated fatty acids | g | 6,05 | 4,84 |
| Total monounsaturated fatty acids | g | 2,96 | 2,37 |
| Total polyunsaturated fatty acids | g | 0,19 | 0,15 |
| Trans fatty acids | g | 0,33 | 0,26 |
| Calcium | mg | 30,0 | 24,0 |
| Iron | mg | 0,24 | 0,19 |
| Sodium | mg | 157 | 126 |
| Magnesium | mg | 3,22 | 2,57 |
| Phosphor | mg | 8,43 | 6,74 |
| Potassium | mg | 19,3 | 15,4 |
| Manganese | mg | 0,06 | 0,05 |
| Zinc | mg | 0,04 | 0,03 |
| Copper | mg | 0,01 | 0,01 |
| Selenium | mcg | 0,14 | 0,11 |
| Vitamin A | mcg | 135 | 108 |
| Vitamin A | mcg | 133 | 106 |
| Vitamin D | mcg | NA | NA |
| Alpha-tocopherol (vitamin E) | mg | 0,31 | 0,25 |
| Thiamine | mg | tr | tr |
| Riboflavin | mg | tr | tr |
| Niacin | mg | tr | tr |
| Pyridoxine (B6) | mg | tr | tr |
| Cobalamin (B12) | mcg | 0,00 | 0,00 |
| Vitamin C | mg | tr | tr |
| Folate | mcg | 0,40 | 0,32 |
| Added salt | g | NA | NA |
| Added sugar | g | 0,00 | 0,00 |
| Added fat | g | - | - |
| Vegetable protein | g | - | - |
| Animal protein | g | - | - |
