Code: BRC0130B
Description: Maniçoba, s/ sal, (folha da mandioca brava (maniva), toucinho defumado (bacon), carne seca dessalgada, carne suína (lombo, orelha, rabo e costela dessalgada), bucho bovino, chouriço, linguiça portuguesa, paio, alho, pimenta-de-cheiro, s/ óleo, s/sal), << Brazilian recipe, with cassava flour ´maniva´, unsalted, (ground wild cassava leaf ´maniva´, bacon, desalted jerkey beef, meat pork (loin, earl, tail, and desalted ribs), beef rumen, pork sausage, blood pork sausage, garlic, chilli, without oil , unsalted) >>
Nutrient and weight values refer to the edible part of the food.
Instructions for entering values in calculation fields:
- In the 'Values per 100g' column, enter the desired quantity in grams and press OK.
- In the other columns, enter a value to be multiplied by the quantities in grams.
| Component | Units | Value for 100g | Piece/ Unit/ Slice (M) (120 g) |
|---|---|---|---|
| Energy | kJ | 530 | 635 |
| Energy | kcal | 127 | 152 |
| Moisture | g | 76,4 | 91,7 |
| Total carbohydrates | g | 3,40 | 4,08 |
| Available carbohydrates | g | 1,26 | 1,51 |
| Proteins | g | 9,96 | 11,9 |
| Lipids | g | 8,70 | 10,4 |
| Fiber | g | 2,16 | 2,59 |
| Alcohol | g | 0,00 | 0,00 |
| Ash | g | 1,53 | 1,83 |
| Cholesterol | mg | 42,8 | 51,3 |
| Total saturated fatty acids | g | 2,89 | 3,47 |
| Total monounsaturated fatty acids | g | 3,68 | 4,41 |
| Total polyunsaturated fatty acids | g | 1,67 | 2,01 |
| Trans fatty acids | g | 0,04 | 0,05 |
| Calcium | mg | 66,0 | 79,2 |
| Iron | mg | 3,22 | 3,86 |
| Sodium | mg | 406 | 488 |
| Magnesium | mg | 23,7 | 28,4 |
| Phosphor | mg | 54,9 | 65,9 |
| Potassium | mg | 147 | 177 |
| Manganese | mg | 0,60 | 0,72 |
| Zinc | mg | 2,03 | 2,43 |
| Copper | mg | 0,16 | 0,19 |
| Selenium | mcg | NA | NA |
| Vitamin A | mcg | 222 | 266 |
| Vitamin A | mcg | 111 | 133 |
| Vitamin D | mcg | NA | NA |
| Alpha-tocopherol (vitamin E) | mg | NA | NA |
| Thiamine | mg | 0,04 | 0,05 |
| Riboflavin | mg | 0,07 | 0,08 |
| Niacin | mg | 2,58 | 3,09 |
| Pyridoxine (B6) | mg | 0,05 | 0,06 |
| Cobalamin (B12) | mcg | NA | NA |
| Vitamin C | mg | tr | tr |
| Folate | mcg | NA | NA |
| Added salt | g | NA | NA |
| Added sugar | g | 0,00 | 0,00 |
| Added fat | g | - | - |
| Vegetable protein | g | - | - |
| Animal protein | g | - | - |