Code: BRC0126T
Description: Sopa, feijão, preto, c/ toucinho defumado (bacon), c/ sal, (feijão preto, c/ toucinho defumado (bacon), c/ caldo de carne, c/ óleo, cebola e alho, c/ sal), << Soup, black turtle bean, with bacon, with salt, (black turtle bean, with bacon, with oil, onion and garlic, with salt) >>
Nutrient and weight values refer to the edible part of the food.
Instructions for entering values in calculation fields:
- In the 'Values per 100g' column, enter the desired quantity in grams and press OK.
- In the other columns, enter a value to be multiplied by the quantities in grams.
| Component | Units | Value for 100g | Full soup spoon (20 g) | Full shell (130 g) |
|---|---|---|---|---|
| Energy | kJ | 370 | 73 | 480 |
| Energy | kcal | 89 | 17 | 115 |
| Moisture | g | 79,1 | 15,8 | 102 |
| Total carbohydrates | g | 10,5 | 2,10 | 13,7 |
| Available carbohydrates | g | 4,50 | 0,90 | 5,84 |
| Proteins | g | 4,90 | 0,98 | 6,37 |
| Lipids | g | 4,38 | 0,88 | 5,69 |
| Fiber | g | 6,02 | 1,20 | 7,83 |
| Alcohol | g | 0,00 | 0,00 | 0,00 |
| Ash | g | 1,08 | 0,22 | 1,41 |
| Cholesterol | mg | 4,96 | 0,99 | 6,44 |
| Total saturated fatty acids | g | 1,21 | 0,24 | 1,57 |
| Total monounsaturated fatty acids | g | 1,57 | 0,31 | 2,04 |
| Total polyunsaturated fatty acids | g | 1,38 | 0,28 | 1,79 |
| Trans fatty acids | g | 0,03 | 0,01 | 0,04 |
| Calcium | mg | 22,6 | 4,52 | 29,4 |
| Iron | mg | 1,12 | 0,22 | 1,46 |
| Sodium | mg | 196 | 39,2 | 254 |
| Magnesium | mg | 29,7 | 5,94 | 38,6 |
| Phosphor | mg | 71,2 | 14,2 | 92,6 |
| Potassium | mg | 206 | 41,2 | 267 |
| Manganese | mg | 0,27 | 0,05 | 0,35 |
| Zinc | mg | 1,41 | 0,28 | 1,83 |
| Copper | mg | 0,41 | 0,08 | 0,53 |
| Selenium | mcg | 1,94 | 0,39 | 2,52 |
| Vitamin A | mcg | 16,9 | 3,37 | 21,9 |
| Vitamin A | mcg | 8,66 | 1,73 | 11,3 |
| Vitamin D | mcg | 0,00 | 0,00 | 0,00 |
| Alpha-tocopherol (vitamin E) | mg | 0,15 | 0,03 | 0,19 |
| Thiamine | mg | 0,04 | 0,01 | 0,06 |
| Riboflavin | mg | 0,00 | 0,00 | 0,00 |
| Niacin | mg | 0,29 | 0,06 | 0,38 |
| Pyridoxine (B6) | mg | 0,03 | 0,01 | 0,04 |
| Cobalamin (B12) | mcg | 0,10 | 0,02 | 0,13 |
| Vitamin C | mg | 0,39 | 0,08 | 0,50 |
| Folate | mcg | 61,4 | 12,3 | 79,8 |
| Added salt | g | 0,47 | 0,09 | 0,61 |
| Added sugar | g | 0,00 | 0,00 | 0,00 |
| Added fat | g | - | - | - |
| Vegetable protein | g | - | - | - |
| Animal protein | g | - | - | - |
