Code: BRC0118E
Description: Crustáceo, camarão, s/ casca, preparado p/ recheios, s/ sal, (camarão, tomate, pimentão, azeitona, farinha de trigo, c/ óleo e cebola, s/ sal), Penaeus brasiliensis << Crustacean, shrimp, shelled, prepared for stuffing, unsalted, (shrimp, tomato, bell pepper, olive, wheat flour, with oil and onion, unsalted) >>
Nutrient and weight values refer to the edible part of the food.
Instructions for entering values in calculation fields:
- In the 'Values per 100g' column, enter the desired quantity in grams and press OK.
- In the other columns, enter a value to be multiplied by the quantities in grams.
| Component | Units | Value for 100g | Spoon serving full (40 g) | Full soup spoon (20 g) |
|---|---|---|---|---|
| Energy | kJ | 253 | 101 | 50 |
| Energy | kcal | 61 | 24 | 12 |
| Moisture | g | 86,9 | 34,7 | 17,4 |
| Total carbohydrates | g | 4,87 | 1,95 | 0,97 |
| Available carbohydrates | g | 3,31 | 1,32 | 0,66 |
| Proteins | g | 4,52 | 1,81 | 0,90 |
| Lipids | g | 2,91 | 1,16 | 0,58 |
| Fiber | g | 1,56 | 0,62 | 0,31 |
| Alcohol | g | 0,00 | 0,00 | 0,00 |
| Ash | g | 0,96 | 0,38 | 0,19 |
| Cholesterol | mg | 35,5 | 14,2 | 7,10 |
| Total saturated fatty acids | g | 0,46 | 0,18 | 0,09 |
| Total monounsaturated fatty acids | g | 0,99 | 0,40 | 0,20 |
| Total polyunsaturated fatty acids | g | 1,18 | 0,47 | 0,24 |
| Trans fatty acids | g | 0,01 | 0,00 | 0,00 |
| Calcium | mg | 23,8 | 9,51 | 4,75 |
| Iron | mg | 0,50 | 0,20 | 0,10 |
| Sodium | mg | 161 | 64,6 | 32,3 |
| Magnesium | mg | 16,4 | 6,54 | 3,27 |
| Phosphor | mg | 100 | 40,3 | 20,2 |
| Potassium | mg | 174 | 69,9 | 34,9 |
| Manganese | mg | 0,07 | 0,03 | 0,01 |
| Zinc | mg | 0,34 | 0,14 | 0,07 |
| Copper | mg | 0,10 | 0,04 | 0,02 |
| Selenium | mcg | 8,63 | 3,45 | 1,73 |
| Vitamin A | mcg | 69,9 | 27,9 | 14,0 |
| Vitamin A | mcg | 37,5 | 15,0 | 7,50 |
| Vitamin D | mcg | 0,01 | 0,01 | 0,00 |
| Alpha-tocopherol (vitamin E) | mg | 0,83 | 0,33 | 0,17 |
| Thiamine | mg | 0,06 | 0,02 | 0,01 |
| Riboflavin | mg | 0,01 | 0,01 | 0,00 |
| Niacin | mg | 0,01 | 0,01 | 0,00 |
| Pyridoxine (B6) | mg | 0,03 | 0,01 | 0,01 |
| Cobalamin (B12) | mcg | 0,22 | 0,09 | 0,04 |
| Vitamin C | mg | 12,6 | 5,05 | 2,52 |
| Folate | mcg | 15,6 | 6,25 | 3,13 |
| Added salt | g | 0,00 | 0,00 | 0,00 |
| Added sugar | g | 0,00 | 0,00 | 0,00 |
| Added fat | g | - | - | - |
| Vegetable protein | g | - | - | - |
| Animal protein | g | - | - | - |
