Code: BRC0108G
Description: Vitamina, leite de vaca integral, c/ manga, c/ açúcar, Brasil, << Smoothie, whole milk mango, with sugar, Brazil >>
Nutrient and weight values refer to the edible part of the food.
Instructions for entering values in calculation fields:
- In the 'Values per 100g' column, enter the desired quantity in grams and press OK.
- In the other columns, enter a value to be multiplied by the quantities in grams.
| Component | Units | Value for 100g | Double american cup (240 mL) | Small american cup (165 mL) | Piece/ Unit/ Slice (M) (200 mL) |
|---|---|---|---|---|---|
| Energy | kJ | 350 | 840 | 577 | 700 |
| Energy | kcal | 83 | 199 | 136 | 166 |
| Moisture | g | 81,3 | 195 | 134 | 162 |
| Total carbohydrates | g | 13,5 | 32,4 | 22,3 | 27,0 |
| Available carbohydrates | g | 12,9 | 31,0 | 21,3 | 25,8 |
| Proteins | g | 2,29 | 5,50 | 3,78 | 4,58 |
| Lipids | g | 2,36 | 5,66 | 3,89 | 4,72 |
| Fiber | g | 0,58 | 1,39 | 0,96 | 1,16 |
| Alcohol | g | 0,00 | 0,00 | 0,00 | 0,00 |
| Ash | g | 0,58 | 1,39 | 0,96 | 1,16 |
| Cholesterol | mg | 8,31 | 19,9 | 13,7 | 16,6 |
| Total saturated fatty acids | g | 1,37 | 3,29 | 2,26 | 2,74 |
| Total monounsaturated fatty acids | g | 0,65 | 1,56 | 1,07 | 1,30 |
| Total polyunsaturated fatty acids | g | 0,08 | 0,19 | 0,13 | 0,16 |
| Trans fatty acids | g | tr | tr | tr | NA |
| Calcium | mg | 74,4 | 178 | 122 | 148 |
| Iron | mg | 0,09 | 0,22 | 0,15 | 0,18 |
| Sodium | mg | 43,7 | 104 | 72,1 | 87,4 |
| Magnesium | mg | 8,89 | 21,3 | 14,7 | 17,8 |
| Phosphor | mg | 58,3 | 139 | 96,2 | 116 |
| Potassium | mg | 135 | 324 | 222 | 270 |
| Manganese | mg | 0,04 | 0,10 | 0,07 | 0,08 |
| Zinc | mg | 0,28 | 0,67 | 0,46 | 0,56 |
| Copper | mg | 0,04 | 0,10 | 0,07 | 0,08 |
| Selenium | mcg | 3,42 | 8,21 | 5,64 | 6,84 |
| Vitamin A | mcg | 111 | 266 | 183 | 222 |
| Vitamin A | mcg | 71,6 | 171 | 118 | 143 |
| Vitamin D | mcg | 0,80 | 1,92 | 1,32 | 1,60 |
| Alpha-tocopherol (vitamin E) | mg | 0,25 | 0,60 | 0,41 | 0,50 |
| Thiamine | mg | 0,04 | 0,10 | 0,07 | 0,08 |
| Riboflavin | mg | 0,17 | 0,41 | 0,28 | 0,34 |
| Niacin | mg | 1,02 | 2,45 | 1,68 | 2,04 |
| Pyridoxine (B6) | mg | 0,01 | 0,02 | 0,02 | 0,02 |
| Cobalamin (B12) | mcg | 0,25 | 0,60 | 0,41 | 0,50 |
| Vitamin C | mg | 8,18 | 19,6 | 13,5 | 16,4 |
| Folate | mcg | 15,5 | 37,2 | 25,6 | 31,0 |
| Added salt | g | 0,00 | 0,00 | 0,00 | 0,00 |
| Added sugar | g | 6,00 | 14,4 | 9,90 | 12,0 |
| Added fat | g | 0,00 | 0,00 | 0,00 | 0,00 |
| Vegetable protein | g | 0,15 | 0,36 | 0,25 | 0,30 |
| Animal protein | g | 1,96 | 4,70 | 3,23 | 3,92 |
