Code: BRC0101K
Description: Suspiro, merengue, caseiro, recheado com doce de leite, << Meringue, homemade, stuffed with cooked condensad milk >>
Nutrient and weight values refer to the edible part of the food.
Instructions for entering values in calculation fields:
- In the 'Values per 100g' column, enter the desired quantity in grams and press OK.
- In the other columns, enter a value to be multiplied by the quantities in grams.
| Component | Units | Value for 100g | Piece/ Unit/ Slice (M) (30 g) |
|---|---|---|---|
| Energy | kJ | 1550 | 464 |
| Energy | kcal | 365 | 109 |
| Moisture | g | 9,81 | 2,94 |
| Total carbohydrates | g | 83,2 | 25,0 |
| Available carbohydrates | g | 83,2 | 25,0 |
| Proteins | g | 5,22 | 1,57 |
| Lipids | g | 1,25 | 0,38 |
| Fiber | g | 0,00 | 0,00 |
| Alcohol | g | 0,00 | 0,00 |
| Ash | g | 0,52 | 0,16 |
| Cholesterol | mg | 4,01 | 1,20 |
| Total saturated fatty acids | g | 0,22 | 0,07 |
| Total monounsaturated fatty acids | g | 0,67 | 0,20 |
| Total polyunsaturated fatty acids | g | 0,33 | 0,10 |
| Trans fatty acids | g | 0,00 | 0,00 |
| Calcium | mg | 41,4 | 12,4 |
| Iron | mg | 0,09 | 0,03 |
| Sodium | mg | 86,4 | 25,9 |
| Magnesium | mg | 7,25 | 2,18 |
| Phosphor | mg | 31,4 | 9,41 |
| Potassium | mg | 95,9 | 28,8 |
| Manganese | mg | 0,00 | 0,00 |
| Zinc | mg | 0,11 | 0,03 |
| Copper | mg | 0,00 | 0,00 |
| Selenium | mcg | 4,24 | 1,27 |
| Vitamin A | mcg | 7,84 | 2,35 |
| Vitamin A | mcg | 7,64 | 2,29 |
| Vitamin D | mcg | 0,03 | 0,01 |
| Alpha-tocopherol (vitamin E) | mg | 0,03 | 0,01 |
| Thiamine | mg | 0,01 | 0,00 |
| Riboflavin | mg | 0,19 | 0,06 |
| Niacin | mg | 1,14 | 0,34 |
| Pyridoxine (B6) | mg | tr | tr |
| Cobalamin (B12) | mcg | 0,06 | 0,02 |
| Vitamin C | mg | tr | tr |
| Folate | mcg | 3,84 | 1,15 |
| Added salt | g | NA | NA |
| Added sugar | g | NA | NA |
| Added fat | g | - | - |
| Vegetable protein | g | - | - |
| Animal protein | g | - | - |
