Code: BRC0097N
Description: Suplemento, à base de proteína, em pó, << Supplement, protein powder whey based >>
Nutrient and weight values refer to the edible part of the food.
Instructions for entering values in calculation fields:
- In the 'Values per 100g' column, enter the desired quantity in grams and press OK.
- In the other columns, enter a value to be multiplied by the quantities in grams.
| Component | Units | Value for 100g | Shallow soup spoon (15 g) |
|---|---|---|---|
| Energy | kJ | 1465 | 219 |
| Energy | kcal | 346 | 51 |
| Moisture | g | 3,44 | 0,52 |
| Total carbohydrates | g | 3,22 | 0,48 |
| Available carbohydrates | g | 3,22 | 0,48 |
| Proteins | g | 78,1 | 11,7 |
| Lipids | g | 1,56 | 0,23 |
| Fiber | g | 3,10 | 0,47 |
| Alcohol | g | 0,00 | 0,00 |
| Ash | g | 10,6 | 1,58 |
| Cholesterol | mg | 16,0 | 2,40 |
| Total saturated fatty acids | g | 0,78 | 0,12 |
| Total monounsaturated fatty acids | g | 0,16 | 0,02 |
| Total polyunsaturated fatty acids | g | 0,30 | 0,04 |
| Trans fatty acids | g | 0,00 | 0,00 |
| Calcium | mg | 469 | 70,4 |
| Iron | mg | 1,13 | 0,17 |
| Sodium | mg | 156 | 23,4 |
| Magnesium | mg | 195 | 29,3 |
| Phosphor | mg | 1321 | 198 |
| Potassium | mg | 500 | 75,0 |
| Manganese | mg | NA | NA |
| Zinc | mg | 6,18 | 0,93 |
| Copper | mg | 0,05 | 0,01 |
| Selenium | mcg | 26,7 | 4,01 |
| Vitamin A | mcg | NA | NA |
| Vitamin A | mcg | 0,00 | 0,00 |
| Vitamin D | mcg | 0,00 | 0,00 |
| Alpha-tocopherol (vitamin E) | mg | 0,00 | 0,00 |
| Thiamine | mg | 0,61 | 0,09 |
| Riboflavin | mg | 2,02 | 0,30 |
| Niacin | mg | 1,14 | 0,17 |
| Pyridoxine (B6) | mg | 0,61 | 0,09 |
| Cobalamin (B12) | mcg | 2,45 | 0,37 |
| Vitamin C | mg | 0,00 | 0,00 |
| Folate | mcg | 33,0 | 4,95 |
| Added salt | g | NA | NA |
| Added sugar | g | NA | NA |
| Added fat | g | NA | NA |
| Vegetable protein | g | NA | NA |
| Animal protein | g | NA | NA |
