Code: BRC0091N
Description: Massa brise, light, assada, (farinha de trigo, manteiga light, gema, leite desnatado, c/ sal, c/ açúcar), << Brissèe pastry, light, baked, (wheat flour, light margarine, yolk, skim milk, with salt, with sugar) >>
Nutrient and weight values refer to the edible part of the food.
Instructions for entering values in calculation fields:
- In the 'Values per 100g' column, enter the desired quantity in grams and press OK.
- In the other columns, enter a value to be multiplied by the quantities in grams.
| Component | Units | Value for 100g | Piece/ Unit/ Slice (M) (45 g) |
|---|---|---|---|
| Energy | kJ | 1337 | 601 |
| Energy | kcal | 319 | 143 |
| Moisture | g | 35,2 | 15,8 |
| Total carbohydrates | g | 42,3 | 19,0 |
| Available carbohydrates | g | 40,9 | 18,4 |
| Proteins | g | 6,60 | 2,97 |
| Lipids | g | 14,0 | 6,30 |
| Fiber | g | 1,37 | 0,62 |
| Alcohol | g | 0,00 | 0,00 |
| Ash | g | 1,91 | 0,86 |
| Cholesterol | mg | 64,5 | 29,0 |
| Total saturated fatty acids | g | 7,82 | 3,52 |
| Total monounsaturated fatty acids | g | 3,47 | 1,56 |
| Total polyunsaturated fatty acids | g | 0,52 | 0,23 |
| Trans fatty acids | g | 0,55 | 0,25 |
| Calcium | mg | 34,3 | 15,4 |
| Iron | mg | 2,37 | 1,06 |
| Sodium | mg | 535 | 240 |
| Magnesium | mg | 16,2 | 7,31 |
| Phosphor | mg | 86,8 | 39,0 |
| Potassium | mg | 81,7 | 36,8 |
| Manganese | mg | 0,27 | 0,12 |
| Zinc | mg | 0,60 | 0,27 |
| Copper | mg | 0,08 | 0,03 |
| Selenium | mcg | 4,08 | 1,83 |
| Vitamin A | mcg | 0,00 | 0,00 |
| Vitamin A | mcg | 0,00 | 0,00 |
| Vitamin D | mcg | 0,17 | 0,07 |
| Alpha-tocopherol (vitamin E) | mg | 0,49 | 0,22 |
| Thiamine | mg | 0,18 | 0,08 |
| Riboflavin | mg | 0,05 | 0,02 |
| Niacin | mg | 0,70 | 0,32 |
| Pyridoxine (B6) | mg | 0,00 | 0,00 |
| Cobalamin (B12) | mcg | 0,16 | 0,07 |
| Vitamin C | mg | 0,00 | 0,00 |
| Folate | mcg | 153 | 69,3 |
| Added salt | g | 1,06 | 0,48 |
| Added sugar | g | 1,06 | 0,48 |
| Added fat | g | - | - |
| Vegetable protein | g | - | - |
| Animal protein | g | - | - |