Code: BRC0086A
Description: Cereais, barra, frutas e castanha do Brasil, Brasil, Nutry, << Cereal, bar, fruits/Brazil nuts, Brazil >>
Nutrient and weight values refer to the edible part of the food.
Instructions for entering values in calculation fields:
- In the 'Values per 100g' column, enter the desired quantity in grams and press OK.
- In the other columns, enter a value to be multiplied by the quantities in grams.
| Component | Units | Value for 100g | Piece/ Unit/ Slice (M) (25 g) | Anvisa portion (30 g) |
|---|---|---|---|---|
| Energy | kJ | 1814 | 453 | 544 |
| Energy | kcal | 431 | 107 | 129 |
| Moisture | g | 6,76 | 1,69 | 2,03 |
| Total carbohydrates | g | 72,7 | 18,2 | 21,8 |
| Available carbohydrates | g | 68,7 | 17,2 | 20,6 |
| Proteins | g | 5,16 | 1,29 | 1,55 |
| Lipids | g | 14,2 | 3,55 | 4,26 |
| Fiber | g | 4,00 | 1,00 | 1,20 |
| Alcohol | g | 0,00 | 0,00 | 0,00 |
| Ash | g | 1,15 | 0,29 | 0,35 |
| Cholesterol | mg | 0,00 | 0,00 | 0,00 |
| Total saturated fatty acids | g | 0,00 | 0,00 | 0,00 |
| Total monounsaturated fatty acids | g | 10,3 | 2,57 | 3,08 |
| Total polyunsaturated fatty acids | g | 3,19 | 0,80 | 0,96 |
| Trans fatty acids | g | NA | NA | NA |
| Calcium | mg | 31,2 | 7,81 | 9,37 |
| Iron | mg | 2,58 | 0,65 | 0,77 |
| Sodium | mg | 504 | 126 | 151 |
| Magnesium | mg | 46,4 | 11,6 | 13,9 |
| Phosphor | mg | 137 | 34,3 | 41,1 |
| Potassium | mg | 144 | 36,0 | 43,2 |
| Manganese | mg | 2,23 | 0,56 | 0,67 |
| Zinc | mg | 1,79 | 0,45 | 0,54 |
| Copper | mg | 0,20 | 0,05 | 0,06 |
| Selenium | mcg | NA | NA | NA |
| Vitamin A | mcg | 0,00 | 0,00 | 0,00 |
| Vitamin A | mcg | 0,00 | 0,00 | 0,00 |
| Vitamin D | mcg | NA | NA | NA |
| Alpha-tocopherol (vitamin E) | mg | NA | NA | NA |
| Thiamine | mg | 0,69 | 0,17 | 0,21 |
| Riboflavin | mg | 0,78 | 0,19 | 0,23 |
| Niacin | mg | tr | tr | tr |
| Pyridoxine (B6) | mg | 0,92 | 0,23 | 0,27 |
| Cobalamin (B12) | mcg | 0,00 | 0,00 | 0,00 |
| Vitamin C | mg | tr | tr | tr |
| Folate | mcg | 0,00 | 0,00 | 0,00 |
| Added salt | g | NA | NA | NA |
| Added sugar | g | NA | NA | NA |
| Added fat | g | NA | NA | NA |
| Vegetable protein | g | 5,16 | 1,29 | 1,55 |
| Animal protein | g | 0,00 | 0,00 | 0,00 |
