Code: BRC0079A
Description: Bolo, coco, mistura p/, preparado, Brasil, << Cake, coco, dry mix, prepared, Brazil >>
Nutrient and weight values refer to the edible part of the food.
Instructions for entering values in calculation fields:
- In the 'Values per 100g' column, enter the desired quantity in grams and press OK.
- In the other columns, enter a value to be multiplied by the quantities in grams.
| Component | Units | Value for 100g | Anvisa portion (60 g) | Medium Portion (50 g) |
|---|---|---|---|---|
| Energy | kJ | 1393 | 836 | 696 |
| Energy | kcal | 331 | 198 | 165 |
| Moisture | g | 29,3 | 17,6 | 14,7 |
| Total carbohydrates | g | 52,3 | 31,4 | 26,1 |
| Available carbohydrates | g | 51,2 | 30,7 | 25,6 |
| Proteins | g | 5,67 | 3,40 | 2,83 |
| Lipids | g | 11,3 | 6,78 | 5,65 |
| Fiber | g | 1,06 | 0,63 | 0,53 |
| Alcohol | g | 0,00 | 0,00 | 0,00 |
| Ash | g | 1,44 | 0,86 | 0,72 |
| Cholesterol | mg | 63,2 | 37,9 | 31,6 |
| Total saturated fatty acids | g | 4,90 | 2,94 | 2,45 |
| Total monounsaturated fatty acids | g | 3,00 | 1,80 | 1,50 |
| Total polyunsaturated fatty acids | g | 1,80 | 1,08 | 0,90 |
| Trans fatty acids | g | 1,08 | 0,65 | 0,54 |
| Calcium | mg | 57,1 | 34,3 | 28,6 |
| Iron | mg | 2,30 | 1,38 | 1,15 |
| Sodium | mg | 190 | 114 | 95,2 |
| Magnesium | mg | 16,3 | 9,75 | 8,13 |
| Phosphor | mg | 303 | 182 | 151 |
| Potassium | mg | 143 | 86,0 | 71,6 |
| Manganese | mg | 0,40 | 0,24 | 0,20 |
| Zinc | mg | 0,68 | 0,41 | 0,34 |
| Copper | mg | 0,09 | 0,05 | 0,04 |
| Selenium | mcg | NA | NA | tr |
| Vitamin A | mcg | NA | NA | tr |
| Vitamin A | mcg | NA | NA | tr |
| Vitamin D | mcg | 0,65 | 0,39 | 0,32 |
| Alpha-tocopherol (vitamin E) | mg | 0,53 | 0,32 | 0,26 |
| Thiamine | mg | 0,15 | 0,09 | 0,08 |
| Riboflavin | mg | 0,06 | 0,03 | 0,03 |
| Niacin | mg | tr | tr | tr |
| Pyridoxine (B6) | mg | tr | tr | tr |
| Cobalamin (B12) | mcg | 0,34 | 0,21 | 0,17 |
| Vitamin C | mg | tr | tr | tr |
| Folate | mcg | 49,6 | 29,7 | 24,8 |
| Added salt | g | NA | NA | tr |
| Added sugar | g | NA | NA | tr |
| Added fat | g | NA | NA | tr |
| Vegetable protein | g | NA | NA | tr |
| Animal protein | g | NA | NA | tr |
