Code: BRC0073G
Description: Vitamina, c/ leite de vaca integral, c/ banana var. Nanica caturra ou d´água), c/ açúcar, Brasil, << Smoothie, with whole cow`s milk, with banana var. Cavendish, with sugar, Brazil >>
Nutrient and weight values refer to the edible part of the food.
Instructions for entering values in calculation fields:
- In the 'Values per 100g' column, enter the desired quantity in grams and press OK.
- In the other columns, enter a value to be multiplied by the quantities in grams.
| Component | Units | Value for 100g | Double american cup (240 mL) | Small american cup (165 mL) |
|---|---|---|---|---|
| Energy | kJ | 372 | 892 | 613 |
| Energy | kcal | 89 | 213 | 146 |
| Moisture | g | 79,7 | 191 | 131 |
| Total carbohydrates | g | 15,4 | 37,0 | 25,4 |
| Available carbohydrates | g | 15,0 | 36,0 | 24,8 |
| Proteins | g | 1,98 | 4,75 | 3,27 |
| Lipids | g | 2,18 | 5,23 | 3,60 |
| Fiber | g | 0,43 | 1,03 | 0,71 |
| Alcohol | g | 0,00 | 0,00 | 0,00 |
| Ash | g | 0,77 | 1,85 | 1,27 |
| Cholesterol | mg | 7,35 | 17,6 | 12,1 |
| Total saturated fatty acids | g | 1,00 | 2,40 | 1,65 |
| Total monounsaturated fatty acids | g | 0,49 | 1,18 | 0,81 |
| Total polyunsaturated fatty acids | g | 0,07 | 0,17 | 0,12 |
| Trans fatty acids | g | 0,01 | 0,02 | 0,02 |
| Calcium | mg | 75,9 | 182 | 125 |
| Iron | mg | 0,09 | 0,22 | 0,15 |
| Sodium | mg | 45,3 | 108 | 74,7 |
| Magnesium | mg | 13,4 | 32,2 | 22,1 |
| Phosphor | mg | 63,6 | 152 | 104 |
| Potassium | mg | 180 | 432 | 297 |
| Manganese | mg | 0,03 | 0,07 | 0,05 |
| Zinc | mg | 0,30 | 0,72 | 0,50 |
| Copper | mg | 0,04 | 0,10 | 0,07 |
| Selenium | mcg | 4,92 | 11,8 | 8,12 |
| Vitamin A | mcg | 33,9 | 81,4 | 55,9 |
| Vitamin A | mcg | 31,5 | 75,6 | 52,0 |
| Vitamin D | mcg | 0,83 | 1,99 | 1,37 |
| Alpha-tocopherol (vitamin E) | mg | 0,08 | 0,19 | 0,13 |
| Thiamine | mg | 0,03 | 0,07 | 0,05 |
| Riboflavin | mg | 0,17 | 0,41 | 0,28 |
| Niacin | mg | 1,06 | 2,54 | 1,75 |
| Pyridoxine (B6) | mg | 0,03 | 0,07 | 0,05 |
| Cobalamin (B12) | mcg | 0,36 | 0,86 | 0,59 |
| Vitamin C | mg | 1,35 | 3,24 | 2,23 |
| Folate | mcg | 8,66 | 20,8 | 14,3 |
| Added salt | g | 0,00 | 0,00 | 0,00 |
| Added sugar | g | 5,00 | 12,0 | 8,25 |
| Added fat | g | 0,00 | 0,00 | 0,00 |
| Vegetable protein | g | 0,34 | 0,82 | 0,56 |
| Animal protein | g | 1,65 | 3,96 | 2,72 |
