Code: BRC0065N
Description: Mortadela, light (dado importado), << Mortadella, bologna, light (imported date) >>
Nutrient and weight values refer to the edible part of the food.
Instructions for entering values in calculation fields:
- In the 'Values per 100g' column, enter the desired quantity in grams and press OK.
- In the other columns, enter a value to be multiplied by the quantities in grams.
| Component | Units | Value for 100g | (30 g) |
|---|---|---|---|
| Energy | kJ | 954 | 286 |
| Energy | kcal | 230 | 69 |
| Moisture | g | 63,4 | 19,0 |
| Total carbohydrates | g | 2,60 | 0,78 |
| Available carbohydrates | g | 2,60 | 0,78 |
| Proteins | g | 11,5 | 3,45 |
| Lipids | g | 19,3 | 5,79 |
| Fiber | g | 0,00 | 0,00 |
| Alcohol | g | 0,00 | 0,00 |
| Ash | g | 3,20 | 0,96 |
| Cholesterol | mg | 39,0 | 11,7 |
| Total saturated fatty acids | g | 7,31 | 2,19 |
| Total monounsaturated fatty acids | g | 9,15 | 2,74 |
| Total polyunsaturated fatty acids | g | 1,64 | 0,49 |
| Trans fatty acids | g | NA | NA |
| Calcium | mg | 11,0 | 3,30 |
| Iron | mg | 0,66 | 0,20 |
| Sodium | mg | 1108 | 332 |
| Magnesium | mg | 12,0 | 3,60 |
| Phosphor | mg | 181 | 54,3 |
| Potassium | mg | 156 | 46,8 |
| Manganese | mg | NA | NA |
| Zinc | mg | 1,50 | 0,45 |
| Copper | mg | 0,08 | 0,02 |
| Selenium | mcg | 11,2 | 3,36 |
| Vitamin A | mcg | 0,00 | 0,00 |
| Vitamin A | mcg | 0,00 | 0,00 |
| Vitamin D | mcg | 0,50 | 0,15 |
| Alpha-tocopherol (vitamin E) | mg | 0,22 | 0,07 |
| Thiamine | mg | 0,17 | 0,05 |
| Riboflavin | mg | 0,13 | 0,04 |
| Niacin | mg | 2,54 | 0,76 |
| Pyridoxine (B6) | mg | 0,18 | 0,05 |
| Cobalamin (B12) | mcg | 1,31 | 0,39 |
| Vitamin C | mg | 0,00 | 0,00 |
| Folate | mcg | 5,00 | 1,50 |
| Added salt | g | NA | NA |
| Added sugar | g | NA | NA |
| Added fat | g | NA | NA |
| Vegetable protein | g | 0,00 | 0,00 |
| Animal protein | g | 11,5 | 3,45 |
