Code: BRC0063T
Description: Feijão tropeiro mineiro, s/ sal, (feijão roxo, farinha de mandioca, ovo cozido, cebola, toucinho defumado (bacon), linguiça de porco, c/ óleo de soja, s/ sal), << Brazilian recipe, wtith kidney bean and cassava flour, unsalted, (kidney bean, cassava flour, cooked egg, onion, bacon, sausage, with oil, unsalted) >>
Nutrient and weight values refer to the edible part of the food.
Instructions for entering values in calculation fields:
- In the 'Values per 100g' column, enter the desired quantity in grams and press OK.
- In the other columns, enter a value to be multiplied by the quantities in grams.
| Component | Units | Value for 100g | Shallow shell (70 g) |
|---|---|---|---|
| Energy | kJ | 725 | 507 |
| Energy | kcal | 173 | 121 |
| Moisture | g | 61,7 | 43,2 |
| Total carbohydrates | g | 19,6 | 13,7 |
| Available carbohydrates | g | 16,0 | 11,2 |
| Proteins | g | 10,2 | 7,12 |
| Lipids | g | 6,79 | 4,75 |
| Fiber | g | 3,57 | 2,50 |
| Alcohol | g | 0,00 | 0,00 |
| Ash | g | 1,79 | 1,25 |
| Cholesterol | mg | 67,9 | 47,5 |
| Total saturated fatty acids | g | 2,16 | 1,51 |
| Total monounsaturated fatty acids | g | 2,87 | 2,01 |
| Total polyunsaturated fatty acids | g | 1,53 | 1,07 |
| Trans fatty acids | g | NA | NA |
| Calcium | mg | 41,2 | 28,8 |
| Iron | mg | 2,16 | 1,51 |
| Sodium | mg | 365 | 255 |
| Magnesium | mg | 36,1 | 25,3 |
| Phosphor | mg | 199 | 139 |
| Potassium | mg | 348 | 244 |
| Manganese | mg | 0,38 | 0,27 |
| Zinc | mg | 1,45 | 1,01 |
| Copper | mg | 0,22 | 0,15 |
| Selenium | mcg | NA | NA |
| Vitamin A | mcg | NA | NA |
| Vitamin A | mcg | NA | NA |
| Vitamin D | mcg | NA | NA |
| Alpha-tocopherol (vitamin E) | mg | NA | NA |
| Thiamine | mg | tr | tr |
| Riboflavin | mg | tr | tr |
| Niacin | mg | 1,44 | 1,01 |
| Pyridoxine (B6) | mg | tr | tr |
| Cobalamin (B12) | mcg | NA | NA |
| Vitamin C | mg | tr | tr |
| Folate | mcg | NA | NA |
| Added salt | g | NA | NA |
| Added sugar | g | 0,00 | 0,00 |
| Added fat | g | - | - |
| Vegetable protein | g | - | - |
| Animal protein | g | - | - |
