Code: BRC0031L
Description: Molho para salada, c/ suco de limão, artesanal, c/ sal, Brasil, [suco de limão, azeite de oliva, salsa (salsinha), c/ sal], << Sauce for salad, with lemon juice, homemade, with salt, Brazil, (lemon juice, olives oil, parsley, lwith salt) >>
Nutrient and weight values refer to the edible part of the food.
Instructions for entering values in calculation fields:
- In the 'Values per 100g' column, enter the desired quantity in grams and press OK.
- In the other columns, enter a value to be multiplied by the quantities in grams.
| Component | Units | Value for 100g | (20 mL) |
|---|---|---|---|
| Energy | kJ | 1418 | 283 |
| Energy | kcal | 344 | 68 |
| Moisture | g | 53,5 | 10,7 |
| Total carbohydrates | g | 6,27 | 1,25 |
| Available carbohydrates | g | 5,18 | 1,04 |
| Proteins | g | 1,17 | 0,23 |
| Lipids | g | 35,2 | 7,04 |
| Fiber | g | 1,08 | 0,22 |
| Alcohol | g | 0,00 | 0,00 |
| Ash | g | 3,85 | 0,77 |
| Cholesterol | mg | 0,00 | 0,00 |
| Total saturated fatty acids | g | 5,24 | 1,05 |
| Total monounsaturated fatty acids | g | 26,4 | 5,28 |
| Total polyunsaturated fatty acids | g | 3,38 | 0,68 |
| Trans fatty acids | g | 0,00 | 0,00 |
| Calcium | mg | 69,5 | 13,9 |
| Iron | mg | 0,93 | 0,19 |
| Sodium | mg | 1,00 | 0,20 |
| Magnesium | mg | 8,69 | 1,74 |
| Phosphor | mg | 23,0 | 4,60 |
| Potassium | mg | 242 | 48,4 |
| Manganese | mg | 0,53 | 0,11 |
| Zinc | mg | 0,44 | 0,09 |
| Copper | mg | 0,08 | 0,02 |
| Selenium | mcg | 0,32 | 0,06 |
| Vitamin A | mcg | 252 | 50,4 |
| Vitamin A | mcg | 126 | 25,2 |
| Vitamin D | mcg | 0,00 | 0,00 |
| Alpha-tocopherol (vitamin E) | mg | 6,61 | 1,32 |
| Thiamine | mg | 0,16 | 0,03 |
| Riboflavin | mg | 0,06 | 0,01 |
| Niacin | mg | 0,19 | 0,04 |
| Pyridoxine (B6) | mg | 0,15 | 0,03 |
| Cobalamin (B12) | mcg | 0,00 | 0,00 |
| Vitamin C | mg | 29,6 | 5,92 |
| Folate | mcg | 40,6 | 8,12 |
| Added salt | g | 3,20 | 0,64 |
| Added sugar | g | 0,00 | 0,00 |
| Added fat | g | 35,0 | 7,00 |
| Vegetable protein | g | 1,17 | 0,23 |
| Animal protein | g | 0,00 | 0,00 |
