Code: BRC0021U
Description: Mix de castanhas, caramelizada, << Mix nuts, caramelized >>
Nutrient and weight values refer to the edible part of the food.
Instructions for entering values in calculation fields:
- In the 'Values per 100g' column, enter the desired quantity in grams and press OK.
- In the other columns, enter a value to be multiplied by the quantities in grams.
| Component | Units | Value for 100g | Piece/ Unit/ Slice (M) (30 g) |
|---|---|---|---|
| Energy | kJ | 2427 | 728 |
| Energy | kcal | 579 | 173 |
| Moisture | g | 2,83 | 0,85 |
| Total carbohydrates | g | 38,8 | 11,6 |
| Available carbohydrates | g | 33,0 | 9,91 |
| Proteins | g | 14,0 | 4,21 |
| Lipids | g | 42,3 | 12,7 |
| Fiber | g | 5,77 | 1,73 |
| Alcohol | g | 0,00 | 0,00 |
| Ash | g | 2,05 | 0,62 |
| Cholesterol | mg | 0,00 | 0,00 |
| Total saturated fatty acids | g | 7,21 | 2,16 |
| Total monounsaturated fatty acids | g | 22,8 | 6,85 |
| Total polyunsaturated fatty acids | g | 11,9 | 3,56 |
| Trans fatty acids | g | 0,06 | 0,02 |
| Calcium | mg | 118 | 35,4 |
| Iron | mg | 3,49 | 1,05 |
| Sodium | mg | 35,2 | 10,6 |
| Magnesium | mg | 207 | 62,2 |
| Phosphor | mg | 432 | 129 |
| Potassium | mg | 534 | 160 |
| Manganese | mg | 1,63 | 0,49 |
| Zinc | mg | 3,02 | 0,90 |
| Copper | mg | 1,08 | 0,32 |
| Selenium | mcg | 848 | 254 |
| Vitamin A | mcg | 0,04 | 0,01 |
| Vitamin A | mcg | 0,02 | 0,01 |
| Vitamin D | mcg | 0,00 | 0,00 |
| Alpha-tocopherol (vitamin E) | mg | 7,79 | 2,34 |
| Thiamine | mg | 0,22 | 0,07 |
| Riboflavin | mg | 0,06 | 0,02 |
| Niacin | mg | tr | tr |
| Pyridoxine (B6) | mg | tr | tr |
| Cobalamin (B12) | mcg | 0,00 | 0,00 |
| Vitamin C | mg | tr | tr |
| Folate | mcg | 36,0 | 10,8 |
| Added salt | g | 0,00 | 0,00 |
| Added sugar | g | 25,0 | 7,50 |
| Added fat | g | - | - |
| Vegetable protein | g | - | - |
| Animal protein | g | - | - |
