Code: BRC0003S
Description: Refeição composta por 80g arroz polido, 60g fígado bovino, c/ molho de tomate (molho sugo) e 60g purê de batata, c/ óleo de soja, c/ sal, Brasil, << Meal consisting of 80g white rice, 60g beef liver with tomato sauce (sugo sauce), and 60g mashed potatoes, with soy oil, with salt, Brazil >>
Nutrient and weight values refer to the edible part of the food.
Instructions for entering values in calculation fields:
- In the 'Values per 100g' column, enter the desired quantity in grams and press OK.
- In the other columns, enter a value to be multiplied by the quantities in grams.
| Component | Units | Value for 100g | (200 g) |
|---|---|---|---|
| Energy | kJ | 516 | 1032 |
| Energy | kcal | 122 | 244 |
| Moisture | g | 71,3 | 142 |
| Total carbohydrates | g | 16,2 | 32,4 |
| Available carbohydrates | g | 13,8 | 27,6 |
| Proteins | g | 7,77 | 15,5 |
| Lipids | g | 3,50 | 7,00 |
| Fiber | g | 2,38 | 4,76 |
| Alcohol | g | 0,00 | 0,00 |
| Ash | g | 1,20 | 2,40 |
| Cholesterol | mg | 111 | 222 |
| Total saturated fatty acids | g | 1,34 | 2,68 |
| Total monounsaturated fatty acids | g | 0,81 | 1,62 |
| Total polyunsaturated fatty acids | g | 1,04 | 2,08 |
| Trans fatty acids | g | 0,03 | 0,06 |
| Calcium | mg | 15,1 | 30,2 |
| Iron | mg | 1,54 | 3,08 |
| Sodium | mg | 194 | 388 |
| Magnesium | mg | 21,5 | 43,0 |
| Phosphor | mg | 115 | 230 |
| Potassium | mg | 195 | 390 |
| Manganese | mg | 0,43 | 0,86 |
| Zinc | mg | 1,12 | 2,24 |
| Copper | mg | 2,41 | 4,82 |
| Selenium | mcg | 2,88 | 5,76 |
| Vitamin A | mcg | 2,00 | 4,00 |
| Vitamin A | mcg | 2,00 | 4,00 |
| Vitamin D | mcg | 0,51 | 1,02 |
| Alpha-tocopherol (vitamin E) | mg | 0,49 | 0,98 |
| Thiamine | mg | 0,06 | 0,12 |
| Riboflavin | mg | 0,51 | 1,02 |
| Niacin | mg | 2,25 | 4,50 |
| Pyridoxine (B6) | mg | 0,02 | 0,04 |
| Cobalamin (B12) | mcg | 11,8 | 23,6 |
| Vitamin C | mg | 2,16 | 4,32 |
| Folate | mcg | 77,7 | 155 |
| Added salt | g | 0,39 | 0,78 |
| Added sugar | g | 0,00 | 0,00 |
| Added fat | g | 1,21 | 2,42 |
| Vegetable protein | g | 2,08 | 4,16 |
| Animal protein | g | 0,12 | 0,24 |
