Code: BRC1241B
Description: Beetroot and chickpea hummus, with olive oil, with salt, Brazil[beetroot, chickpeas, lemon juice, tahini (sesame paste), olive oil, garlic, black pepper, with salt]
Nutrient and weight values refer to the edible part of the food.
| Component | Units | Value per 100g |
|---|---|---|
| Energy | kJ | 477 |
| Energy | kcal | 115 |
| Moisture | g | 75,2 |
| Total carbohydrates | g | 13,2 |
| Available carbohydrates | g | 8,66 |
| Proteins | g | 4,49 |
| Lipids | g | 5,86 |
| Fiber | g | 4,49 |
| Alcohol | g | 0,00 |
| Ash | g | 1,28 |
| Cholesterol | mg | 0,00 |
| Total saturated fatty acids | g | 0,86 |
| Total monounsaturated fatty acids | g | 3,05 |
| Total polyunsaturated fatty acids | g | 1,77 |
| Trans fatty acids | g | 0,00 |
| Calcium | mg | 42,1 |
| Iron | mg | 1,53 |
| Sodium | mg | 150 |
| Magnesium | mg | 26,9 |
| Phosphor | mg | 99,3 |
| Potassium | mg | 240 |
| Manganese | mg | 70,5 |
| Zinc | mg | 1,20 |
| Copper | mg | 0,29 |
| Selenium | mcg | 2,94 |
| Vitamin A | mcg | 1,17 |
| Vitamin A | mcg | 0,71 |
| Vitamin D | mcg | 0,00 |
| Alpha-tocopherol (vitamin E) | mg | 0,60 |
| Thiamine | mg | 0,16 |
| Riboflavin | mg | 0,03 |
| Niacin | mg | 0,26 |
| Pyridoxine (B6) | mg | 0,23 |
| Cobalamin (B12) | mcg | 0,00 |
| Vitamin C | mg | 3,12 |
| Folate | mcg | 81,8 |
| Added salt | g | 0,33 |
| Added sugar | g | 0,00 |
| Added fat | g | 2,48 |
| Vegetable protein | g | 4,49 |
| Animal protein | g | 0,00 |
