Code: BRC1221B
Description: Typical Brazilian soup `Caldo verde`, with olive oil, with salt, Brazil(potato, onion, collard greens, leek, garlic, chives and parsley, olive oil, nutmeg, with salt)
Nutrient and weight values refer to the edible part of the food.
| Component | Units | Value per 100g |
|---|---|---|
| Energy | kJ | 327 |
| Energy | kcal | 77 |
| Moisture | g | 78,9 |
| Total carbohydrates | g | 16,1 |
| Available carbohydrates | g | 13,9 |
| Proteins | g | 2,66 |
| Lipids | g | 0,74 |
| Fiber | g | 2,22 |
| Alcohol | g | 0,00 |
| Ash | g | 1,54 |
| Cholesterol | mg | 0,00 |
| Total saturated fatty acids | g | 0,16 |
| Total monounsaturated fatty acids | g | 0,40 |
| Total polyunsaturated fatty acids | g | 0,10 |
| Trans fatty acids | g | 0,00 |
| Calcium | mg | 47,1 |
| Iron | mg | 0,53 |
| Sodium | mg | 190 |
| Magnesium | mg | 21,8 |
| Phosphor | mg | 52,9 |
| Potassium | mg | 434 |
| Manganese | mg | 0,25 |
| Zinc | mg | 0,33 |
| Copper | mg | 0,11 |
| Selenium | mcg | 0,86 |
| Vitamin A | mcg | 110 |
| Vitamin A | mcg | 54,8 |
| Vitamin D | mcg | 0,00 |
| Alpha-tocopherol (vitamin E) | mg | 0,30 |
| Thiamine | mg | 0,11 |
| Riboflavin | mg | 0,05 |
| Niacin | mg | 0,41 |
| Pyridoxine (B6) | mg | 0,16 |
| Cobalamin (B12) | mcg | 0,00 |
| Vitamin C | mg | 30,7 |
| Folate | mcg | 24,4 |
| Added salt | g | 0,47 |
| Added sugar | g | 0,00 |
| Added fat | g | 0,52 |
| Vegetable protein | g | 2,66 |
| Animal protein | g | 0,00 |
