Code: BRC1213B
Description: Cardamom, powder (imported data)Elettaria cardamomum
Nutrient and weight values refer to the edible part of the food.
| Component | Units | Value per 100g | (6 g) |
|---|---|---|---|
| Energy | kJ | 1343 | 80 |
| Energy | kcal | 321 | 19 |
| Moisture | g | 8,28 | 0,50 |
| Total carbohydrates | g | 86,4 | 5,19 |
| Available carbohydrates | g | 40,4 | 2,43 |
| Proteins | g | 10,8 | 0,65 |
| Lipids | g | 6,70 | 0,40 |
| Fiber | g | 28,0 | 1,68 |
| Alcohol | g | 0,00 | 0,00 |
| Ash | g | 5,78 | 0,35 |
| Cholesterol | mg | 0,00 | 0,00 |
| Total saturated fatty acids | g | NA | NA |
| Total monounsaturated fatty acids | g | NA | NA |
| Total polyunsaturated fatty acids | g | NA | NA |
| Trans fatty acids | g | NA | NA |
| Calcium | mg | 383 | 23,0 |
| Iron | mg | 14,0 | 0,84 |
| Sodium | mg | 18,0 | 1,08 |
| Magnesium | mg | 229 | 13,7 |
| Phosphor | mg | 178 | 10,7 |
| Potassium | mg | 1120 | 67,2 |
| Manganese | mg | 28,0 | 1,68 |
| Zinc | mg | 7,47 | 0,45 |
| Copper | mg | 0,38 | 0,02 |
| Selenium | mcg | NA | NA |
| Vitamin A | mcg | NA | NA |
| Vitamin A | mcg | NA | NA |
| Vitamin D | mcg | 0,00 | 0,00 |
| Alpha-tocopherol (vitamin E) | mg | NA | NA |
| Thiamine | mg | 0,20 | 0,01 |
| Riboflavin | mg | 0,18 | 0,01 |
| Niacin | mg | 1,10 | 0,07 |
| Pyridoxine (B6) | mg | 0,23 | 0,01 |
| Cobalamin (B12) | mcg | 0,00 | 0,00 |
| Vitamin C | mg | 21,0 | 1,26 |
| Folate | mcg | NA | NA |
| Added salt | g | 0,00 | 0,00 |
| Added sugar | g | 0,00 | 0,00 |
| Added fat | g | 0,00 | 0,00 |
| Vegetable protein | g | 10,8 | 0,65 |
| Animal protein | g | 0,00 | 0,00 |
