Code: BRC1126F
Description: Meat, beef, hindquarter (rump centre/top/bottom sirloin, striploin, top side/round (lower), tenderloin, eye of round, knuckle), without oil, without oil, Brazil (average of different preparations)Bos taurus
Nutrient and weight values refer to the edible part of the food.
| Component | Units | Value per 100g | (100 g) |
|---|---|---|---|
| Energy | kJ | 888 | 888 |
| Energy | kcal | 210 | 210 |
| Moisture | g | 56,6 | 56,6 |
| Total carbohydrates | g | 0,14 | 0,14 |
| Available carbohydrates | g | 0,14 | 0,14 |
| Proteins | g | 33,7 | 33,7 |
| Lipids | g | 8,42 | 8,42 |
| Fiber | g | 0,00 | 0,00 |
| Alcohol | g | 0,00 | 0,00 |
| Ash | g | 1,21 | 1,21 |
| Cholesterol | mg | 93,5 | 93,5 |
| Total saturated fatty acids | g | 3,82 | 3,82 |
| Total monounsaturated fatty acids | g | 3,40 | 3,40 |
| Total polyunsaturated fatty acids | g | 0,22 | 0,22 |
| Trans fatty acids | g | 0,16 | 0,16 |
| Calcium | mg | 4,31 | 4,31 |
| Iron | mg | 2,64 | 2,64 |
| Sodium | mg | 53,1 | 53,1 |
| Magnesium | mg | 21,5 | 21,5 |
| Phosphor | mg | 244 | 244 |
| Potassium | mg | 335 | 335 |
| Manganese | mg | 0,01 | 0,01 |
| Zinc | mg | 5,64 | 5,64 |
| Copper | mg | 0,10 | 0,10 |
| Selenium | mcg | 2,22 | 2,22 |
| Vitamin A | mcg | 0,90 | 0,90 |
| Vitamin A | mcg | 0,90 | 0,90 |
| Vitamin D | mcg | 0,09 | 0,09 |
| Alpha-tocopherol (vitamin E) | mg | 0,39 | 0,39 |
| Thiamine | mg | 0,02 | 0,02 |
| Riboflavin | mg | 0,06 | 0,06 |
| Niacin | mg | 3,92 | 3,92 |
| Pyridoxine (B6) | mg | 0,04 | 0,04 |
| Cobalamin (B12) | mcg | 3,71 | 3,71 |
| Vitamin C | mg | 0,00 | 0,00 |
| Folate | mcg | 6,93 | 6,93 |
| Added salt | g | 0,00 | 0,00 |
| Added sugar | g | 0,00 | 0,00 |
| Added fat | g | 0,00 | 0,00 |
| Vegetable protein | g | 0,00 | 0,00 |
| Animal protein | g | 33,6 | 33,6 |
