Code: BRC1113B
Description: Laurel, leaf, dried (imported date)Laurus nobilis
Nutrient and weight values refer to the edible part of the food.
| Component | Units | Value per 100g | (6 g) |
|---|---|---|---|
| Energy | kJ | 1476 | 88 |
| Energy | kcal | 353 | 21 |
| Moisture | g | 5,44 | 0,33 |
| Total carbohydrates | g | 75,0 | 4,50 |
| Available carbohydrates | g | 48,7 | 2,92 |
| Proteins | g | 7,61 | 0,46 |
| Lipids | g | 8,36 | 0,50 |
| Fiber | g | 26,3 | 1,58 |
| Alcohol | g | 0,00 | 0,00 |
| Ash | g | 3,62 | 0,22 |
| Cholesterol | mg | 0,00 | 0,00 |
| Total saturated fatty acids | g | 2,28 | 0,14 |
| Total monounsaturated fatty acids | g | 1,64 | 0,10 |
| Total polyunsaturated fatty acids | g | 2,29 | 0,14 |
| Trans fatty acids | g | 0,00 | 0,00 |
| Calcium | mg | 834 | 50,0 |
| Iron | mg | 43,0 | 2,58 |
| Sodium | mg | 23,0 | 1,38 |
| Magnesium | mg | 120 | 7,20 |
| Phosphor | mg | 113 | 6,78 |
| Potassium | mg | 529 | 31,7 |
| Manganese | mg | 8,17 | 0,49 |
| Zinc | mg | 3,70 | 0,22 |
| Copper | mg | 0,42 | 0,02 |
| Selenium | mcg | 2,80 | 0,17 |
| Vitamin A | mcg | NA | NA |
| Vitamin A | mcg | 309 | 18,5 |
| Vitamin D | mcg | 0,00 | 0,00 |
| Alpha-tocopherol (vitamin E) | mg | NA | NA |
| Thiamine | mg | 0,01 | 0,00 |
| Riboflavin | mg | 0,42 | 0,03 |
| Niacin | mg | 2,00 | 0,12 |
| Pyridoxine (B6) | mg | 1,74 | 0,10 |
| Cobalamin (B12) | mcg | 0,00 | 0,00 |
| Vitamin C | mg | 46,5 | 2,79 |
| Folate | mcg | 180 | 10,8 |
| Added salt | g | 0,00 | 0,00 |
| Added sugar | g | 0,00 | 0,00 |
| Added fat | g | 0,00 | 0,00 |
| Vegetable protein | g | 7,61 | 0,46 |
| Animal protein | g | 0,00 | 0,00 |
