Code: BRC1107F
Description: Pork, with white sauce (béchamel sauce), with parmesan cheese, au gratin, with salt, Brazil (average of different cuts and preparations)(pork meat, whole cow´s milk, white wheat flour, butter, parmesan cheese, with salt)
Nutrient and weight values refer to the edible part of the food.
| Component | Units | Value per 100g | (100 g) |
|---|---|---|---|
| Energy | kJ | 1072 | 1072 |
| Energy | kcal | 258 | 258 |
| Moisture | g | 54,5 | 54,5 |
| Total carbohydrates | g | 4,28 | 4,28 |
| Available carbohydrates | g | 4,21 | 4,21 |
| Proteins | g | 22,4 | 22,4 |
| Lipids | g | 16,7 | 16,7 |
| Fiber | g | 0,07 | 0,07 |
| Alcohol | g | 0,00 | 0,00 |
| Ash | g | 2,12 | 2,12 |
| Cholesterol | mg | 72,7 | 72,7 |
| Total saturated fatty acids | g | 7,76 | 7,76 |
| Total monounsaturated fatty acids | g | 5,97 | 5,97 |
| Total polyunsaturated fatty acids | g | 1,40 | 1,40 |
| Trans fatty acids | g | 0,25 | 0,25 |
| Calcium | mg | 159 | 159 |
| Iron | mg | 0,84 | 0,84 |
| Sodium | mg | 376 | 376 |
| Magnesium | mg | 20,3 | 20,3 |
| Phosphor | mg | 240 | 240 |
| Potassium | mg | 254 | 254 |
| Manganese | mg | 0,02 | 0,02 |
| Zinc | mg | 1,98 | 1,98 |
| Copper | mg | 0,06 | 0,06 |
| Selenium | mcg | 2,04 | 2,04 |
| Vitamin A | mcg | 51,4 | 51,4 |
| Vitamin A | mcg | 50,0 | 50,0 |
| Vitamin D | mcg | 1,14 | 1,14 |
| Alpha-tocopherol (vitamin E) | mg | 0,16 | 0,16 |
| Thiamine | mg | 0,39 | 0,39 |
| Riboflavin | mg | 0,13 | 0,13 |
| Niacin | mg | 4,41 | 4,41 |
| Pyridoxine (B6) | mg | 0,03 | 0,03 |
| Cobalamin (B12) | mcg | 0,74 | 0,74 |
| Vitamin C | mg | 0,07 | 0,07 |
| Folate | mcg | 9,69 | 9,69 |
| Added salt | g | 0,45 | 0,45 |
| Added sugar | g | 0,00 | 0,00 |
| Added fat | g | 2,26 | 2,26 |
| Vegetable protein | g | 0,28 | 0,28 |
| Animal protein | g | 21,9 | 21,9 |
