Code: BRC1098F
Description: Chicken gizzards, braised (with soy oil, onion and garlic), with salt, Brazil
Nutrient and weight values refer to the edible part of the food.
| Component | Units | Value per 100g | (100 g) |
|---|---|---|---|
| Energy | kJ | 668 | 668 |
| Energy | kcal | 159 | 159 |
| Moisture | g | 66,1 | 66,1 |
| Total carbohydrates | g | 0,72 | 0,72 |
| Available carbohydrates | g | 0,58 | 0,58 |
| Proteins | g | 26,1 | 26,1 |
| Lipids | g | 5,74 | 5,74 |
| Fiber | g | 0,13 | 0,13 |
| Alcohol | g | 0,00 | 0,00 |
| Ash | g | 1,35 | 1,35 |
| Cholesterol | mg | 84,8 | 84,8 |
| Total saturated fatty acids | g | 0,95 | 0,95 |
| Total monounsaturated fatty acids | g | 1,35 | 1,35 |
| Total polyunsaturated fatty acids | g | 3,13 | 3,13 |
| Trans fatty acids | g | 0,05 | 0,05 |
| Calcium | mg | 15,6 | 15,6 |
| Iron | mg | 3,34 | 3,34 |
| Sodium | mg | 272 | 272 |
| Magnesium | mg | 20,8 | 20,8 |
| Phosphor | mg | 200 | 200 |
| Potassium | mg | 329 | 329 |
| Manganese | mg | 0,09 | 0,09 |
| Zinc | mg | 3,64 | 3,64 |
| Copper | mg | 0,18 | 0,18 |
| Selenium | mcg | 0,03 | 0,03 |
| Vitamin A | mcg | 6,05 | 6,05 |
| Vitamin A | mcg | 6,05 | 6,05 |
| Vitamin D | mcg | 0,00 | 0,00 |
| Alpha-tocopherol (vitamin E) | mg | 0,25 | 0,25 |
| Thiamine | mg | 0,04 | 0,04 |
| Riboflavin | mg | 0,31 | 0,31 |
| Niacin | mg | 4,41 | 4,41 |
| Pyridoxine (B6) | mg | 0,14 | 0,14 |
| Cobalamin (B12) | mcg | 1,37 | 1,37 |
| Vitamin C | mg | 4,35 | 4,35 |
| Folate | mcg | 5,60 | 5,60 |
| Added salt | g | 0,45 | 0,45 |
| Added sugar | g | 0,00 | 0,00 |
| Added fat | g | 5,00 | 5,00 |
| Vegetable protein | g | 0,15 | 0,15 |
| Animal protein | g | 26,0 | 26,0 |
