Code: BRC1089F
Description: Ground beef (chuck), with white sauce (béchamel sauce), with salt, Brazil[meet beef (chuck), whole cow`s milk, white wheat flour, butter, parmesan cheese, with salt]Bos taurus
Nutrient and weight values refer to the edible part of the food.
| Component | Units | Value per 100g | (110 g) |
|---|---|---|---|
| Energy | kJ | 823 | 905 |
| Energy | kcal | 197 | 216 |
| Moisture | g | 63,6 | 70,0 |
| Total carbohydrates | g | 3,72 | 4,09 |
| Available carbohydrates | g | 3,57 | 3,93 |
| Proteins | g | 19,6 | 21,6 |
| Lipids | g | 11,6 | 12,8 |
| Fiber | g | 0,15 | 0,17 |
| Alcohol | g | 0,00 | 0,00 |
| Ash | g | 1,58 | 1,74 |
| Cholesterol | mg | 59,8 | 65,8 |
| Total saturated fatty acids | g | 4,86 | 5,35 |
| Total monounsaturated fatty acids | g | 3,76 | 4,14 |
| Total polyunsaturated fatty acids | g | 2,32 | 2,55 |
| Trans fatty acids | g | 0,22 | 0,24 |
| Calcium | mg | 39,2 | 43,1 |
| Iron | mg | 1,67 | 1,84 |
| Sodium | mg | 246 | 270 |
| Magnesium | mg | 17,0 | 18,7 |
| Phosphor | mg | 169 | 185 |
| Potassium | mg | 271 | 298 |
| Manganese | mg | 0,02 | 0,02 |
| Zinc | mg | 5,45 | 6,00 |
| Copper | mg | 0,08 | 0,09 |
| Selenium | mcg | 1,73 | 1,90 |
| Vitamin A | mcg | 37,5 | 41,3 |
| Vitamin A | mcg | 36,9 | 40,6 |
| Vitamin D | mcg | 0,44 | 0,48 |
| Alpha-tocopherol (vitamin E) | mg | 0,24 | 0,26 |
| Thiamine | mg | 0,02 | 0,02 |
| Riboflavin | mg | 0,07 | 0,08 |
| Niacin | mg | 3,24 | 3,56 |
| Pyridoxine (B6) | mg | 0,02 | 0,02 |
| Cobalamin (B12) | mcg | 2,44 | 2,68 |
| Vitamin C | mg | 0,27 | 0,30 |
| Folate | mcg | 9,75 | 10,7 |
| Added salt | g | 0,45 | 0,50 |
| Added sugar | g | 0,00 | 0,00 |
| Added fat | g | 5,41 | 5,95 |
| Vegetable protein | g | 0,34 | 0,37 |
| Animal protein | g | 18,7 | 20,6 |
